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Pineapple Lush Cake


 
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TABBYKAT75
10/20/07 8:42 P
 
 
I made this recipie a few months ago and my family loved it and they had no idea how figure friendly it was.
BCARSON11
10/19/07 6:59 P
 
 
Sounds wonderful! I can't wait to make it. I have no trouble finding the sugar free cheesecake pudding. It is available at Walmart.
BETSY071
10/17/07 10:40 A
 
 
Enjoy!!! You will be hooked!
GRANDMAS-JOY
10/17/07 10:16 A
 
 
Thanks. I will be making it this weekend after I go to the grocery store. Can't wait to try it.
BETSY071
10/17/07 9:10 A
 
 
Cut the cake in 12 slices and its one slice as a serving.
APPRIL
10/17/07 7:02 A
 
 
Hi,

Remember, Cool Whip is only fatfree if you stick to the 2 tablespoon serving. If you read the ingredients list you will see that it has hydrogenated oil in it. Consider it probably 1g of fat per 4 tablespoons.
IAMAHOTMAMA
10/16/07 11:22 P
 
 
That sounds great however I have a hard time finding the sugar free cheesecake pudding. Do you have that trouble?
GRANDMAS-JOY
10/16/07 10:38 P
 
 
That sounds delicious. But how many servings does it make so I can measure out for 1 serving.
BETSY071
10/16/07 3:20 P
 
 
A friend sent me this recipe and I am hooked on it. I have it everynight its so good!!

1 pkg. (4-serving size) JELL-O Cheesecake Flavor Fat-Free Sugar-Free Instant Pudding.
1 can (20 oz.) crushed pineapple in juice, undrained
1 cup thawed COOL WHIP Free Whipped Topping
1 pkg. (8.5 oz.) angel food cake

MIX pudding mix and pineapple in medium bowl. Gently stir in whipped topping.

CUT cake horizontally into 3 layers. PLACE bottom cake layer, cut side up, on serving plate. Spread 1-1/3 cups of the pudding mixture onto cake layer; cover with middle cake layer.

Spread 1 cup of the pudding mixture onto middle cake layer; top with remaining cake layer. Spread with remaining pudding mixture. Refrigerate at least 1 hour or until ready to serve.

One serving equals: Calories 120...Total fat 1 g fiber Trace
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts158-7356887-1.htm
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