Glad I could help! Let me know if you need more help.
LEXIE05 9/20/07 11:13 P
Denise, Thank you so much, appreciate it. Deb
DENISE_SP 9/20/07 8:54 P
Have you looked at the nutrition tracker? You can track items separately there or use food groupings if you have a food group that you want to track or you can use www.sparkrecipes.com and enter full recipes there.
Let me know if you need more help.
LEXIE05 9/20/07 8:56 A
Hi, I am new to this, and I had started the sonoma diet that worked before. I want to incorporate that diet with yours, because I like a lot of the foods, and they are very good for you. How would I figure the calories with your counter? They have all the info in their book with each recipe, but didn't know how to put it in my daily. Thank you, Debbie
Glad I could help! Let me know if you need more help.
