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Recipes & Cooking General Discussion
How bad is this for me? Nutritional Value help!


 
  Pages (1):     [ 1 ]    
JFISHER33
9/9/07 10:20 A
 
 
Sushi is very healthy for you. The only thing that is not so good is the carbs & anything from the tempura line.
LEARNINGDAILY
8/28/07 11:28 A
 
 
I LOVE sushi. It's my weekly addiction, I mean, splurge! LOL!

Here's a decent web site for nutritional info:
http://www.budining.com/NutritionContent/sushi.htm
PEACHYCHEEKS
8/27/07 7:33 P
 
 
The shrimp tempura is really the only high fat part - rest is carbs and protein. I would just enter the ingredients in separately - like 1 shrimp, 1 fried shrimp, 1 oz crab meat (was it real crab or the fake stuff - most sushi places use the fake "crab" which is really a fish of some sort but it doesn't really matter because the tracker is a guestimate), and rice.
OR, you can go to google.com and type in "calories in a tiger roll" - I've found a lot of foods that way.
JESS0697
8/27/07 4:44 P
 
 
I enjoyed a Tiger Roll from my local sushi restaurant this afternoon and am having trouble finding the nutritional value. The roll consists of: inside:crab and shrimp tempura and the outside:shrimp...

Any ideas on what I can do? Thanks!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts158-6936983-1.htm
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