I have been grounded, because of foot surgery, and I have a friend who is shopping for me.
There is a gourmet store near, and she always tries to find new foods that have protien and low fat, etc.
This Tuna salad is made from canned or fresh tuna (steamed). There is a light mayo, (but so little that you can't even see it).There is also mustard to taste. Then very fine chopped: Celery, Onions, Red-Green-and Yellow Peppers, Carrots, (and these peppers and carrots are fine julian strips) then there are also small Brocalli and Califlower florets mixed in.
I have never had such a great tasting Tuna Salad.
Try it, you might enjoy the new taste!!!! Blessings, Peggy