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Recipes & Cooking General Discussion
Acid Relfux friendly Pizza


 
  Pages (1):     [ 1 ]    
LESLEYBB
6/25/07 11:18 A
 
 
no problem ive got a few good recipes up my sleeve that i would be happy to share
BOULEY
6/19/07 4:52 P
 
 
thanks alot! will let you know when I try it!
LESLEYBB
6/19/07 3:10 P
 
 
ok i'll give you the recipe

for the tomatoe souce instead of using Tomatoes all you do is in the oven(on broil) or on the grill you roast a red bell pepper untill the skin in blakened. Then take out the pepper and put it into a plastic bag so the pepper can sweat about 5 min. Then carfully peal the blackend skin of the pepper. Cut it up and place into a food procesor drizzle in a little olive oil and pulse utill you get the consistancy you want. Hey if you want you can add your own spices to eat like basil, garlic and others. So after your souce is done set it aside untill you need it.
Pizza Dough: store bought is the way to go its fast and easy but a great way to make it tast like you made it is to add fresh herbs to the dough try rosemery or basil or what ever you like. And if you don't have time to do that just use pita bread or tortilla shells. But if you use fresh dough put it in the oven with nothing on it first for a little bit so it forms the shape you want.
Topping: Okay time to build you pizza start with you roasted pepper souce if you want you can mix pesto into it as well it gives it more flavor and a great taste. Then load on the topping you want I like chicken and onion and lots of veggies then sprinkle on the cheese go like on cheese though load up the pizza with better things for you like the veggies the cheese i like to use Last thing to do is enjoy.
BOULEY
6/19/07 5:18 A
 
 
Would like to try it! Thanks!
LESLEYBB
6/17/07 10:35 A
 
 
If you love pizza but cant eat it anymore due to acid reflux i've got a recipe just for you
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts158-6226254-1.htm
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