  |
|
|
|
Welcome,
If you must use canned food remember to try low sodium, no salt items and rinse contents before use. 
|
|
BLUEPARADISE
7/1/08 1:45 P
|
|
|
|
| Thanks for the suggestions.
|
|
|
|
| If the recipe says canned veggies, I just skip it or try to substitute frozen veggies. As a fulltime working (out of the house) mom, I just don't have time to keep fresh veggies in my kitchen at all times. Frozen peas, broccoli, corn, edamame, and cauliflour are staples in my house.
|
|
|
|
| i think it's all about your own personal preferences and also what you have on hand in your cupboard...cooking light has a lot of recipes too, and so does hungry girl.
|
|
|
|
| One cup is approximately 250 mL, not mg (I assume that's what you meant, but just clarifying)
|
|
BLUEPARADISE
6/30/08 2:11 P
|
|
|
|
Yes thank you, i was thinking about the healthy aspects and calories too.
Jackie
|
|
HALLUCINATING
6/30/08 1:36 P
|
|
|
|
I have also noticed there is a lot of recipes with canned foods. I just keep looking because I don't use many canned goods, beans, Tomatoes and diced green chilies mostly.
Some of the people have no problem with canned foods, some do. You just have to keep looking for a recipe that works for you and uses the stuff you use. Good luck!
|
|
BLUEPARADISE
6/30/08 11:59 A
|
|
|
|
Hi i am new here. I am reading on these recipes that you use a lot of canned food so i knwo that it has a lot of additives and sodium, and so on, is it ok to use it, or should it be avoided? i see a lot of them on the diet recipes given here?
Also one more thing to be sure, one cup of mesaurement is 250 mg ???
Thanks so much!
|
|
