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sunflower seeds


 
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SKINNYPERSON1
6/26/08 9:26 P
 
 
I don't see why not :-)) I have them nnow and then but in a salad.
PRETTYANATOMY
6/26/08 12:11 A
 
 
hi there. i was wondering is sunflower seeds ok for a daytime snack. im hoping that it helps me fight hunger since i keep myself busy longer cracking open the shell. if this isnt a good idea please let me know what i could do to cut back on eating. i snack all day long and i dont smoke or chew gum so im not sure what i could do to cut back. thanks :)

x3
Jen
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts158-10563625-1.htm
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