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Snacker Helper - Add one Too Please


 
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COLODI
6/2/08 12:39 A
 
 
Your welcome. Very easy, yummy & inexpensive. I made a bunch and froze them.
SIMPLY_YVETTE
6/1/08 11:50 P
 
 
This sounds delicious. Can't wait to give it a try. Thanks for posting the recipe
COLODI
5/31/08 7:55 P
 
 
Recipe courtesy George Stella
Show: low carb and Lovin' It
Episode: Snacking Made Simple

These are sooo Yummy and easy! Mock Raisinettes







1/2 cup fresh blueberries
1-ounce unsweetened chocolate
1/2 cup sugar substitute (recommended: Splenda)
1 tablespoon hot water
1 tablespoon heavy cream, room temperature

Lay cleaned blueberries on a waxed paper lined dish and freeze for at least 30 minutes.
When blueberries are frozen, make the chocolate ganache:
Place the unsweetened chocolate in a heatproof bowl to melt over a pan of simmering water. Whisk in sugar substitute, and as needed, thin with water and cream and blend thoroughly (use more or less than 1 tablespoon, as needed). Turn heat off, leaving bowl over hot water.

Dip frozen blueberries a few at a time into the warm chocolate, remove quickly with a fork, and put them back on the waxed papered dish. Spread them around so that they don't make big bunches, and then put them back into the freezer for just a couple more minutes. Alternatively, put the blueberries on a freezer-safe plate, pour the ganache over top, and then separate with a fork. Put plate in the freezer for a few more minutes. Serve frozen and eat quickly before they melt.


Nutrition Information
Nutritional Analysis per serving Calories 64
Fat 5 grams saturated fat 3 grams
Carbohydrates 8 grams fiber 2 grams
Net Carbohydrates 6 grams


 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts158-10221290-1.htm
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