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The healthiest bread -- Injera Bread


 
  Pages (1):     [ 1 ]    
BIZEBEVR
7/1/08 7:58 P
 
 
I've never heard of it, but I love bread, so I am going to have to try it.
CHRISTY7177
7/1/08 6:01 P
 
 
I heard it was made out of Teff (not flour) and that is why it was so healthy.
TONY_MILTON
6/2/08 7:21 P
 
 
gotta try it
JACKIEBUN
5/28/08 6:18 P
 
 
Injera Bread
Recipe courtesy Chef Clayton Sherrod
Show: Paula's Home Cooking
Episode: Southern Traditions
2 pounds self-rising flour
1/2 pound whole-wheat plain flour
1 teaspoon baking powder
Pinch salt
16 ounces soda water

Combine the dry ingredients and then add the water. Mix to a smooth, thin batter. Heat a large nonstick skillet. Ladle enough batter to cover the bottom of the skillet, tilting the skillet to cover the base evenly, and then set back on heat. When small holes appear on the surface remove the injera bread. Cook only on 1 side. Repeat with remaining batter.

CHRISTY7177
5/28/08 1:56 P
 
 
I was watching the history channel and they were saying Injera bread (from Ethiopia) is the healthiest bread. I saw they were dipping the bread in all kinds of stuff. Anyone know more about this? I really want to make it.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts158-10167364-1.htm
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