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eating lunch out


 
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GREENJUICE
10/24/07 10:41 A
 
 
at work I don't have access to a refridgerator or a microwave so it gets interesting!
I have opted for eating cold rice and beans but that is pretty heavy in calories.
Salads are good but I can't do that EVERY day. and carrying around dressing is not that fun.
OH and did I mention I am allergic to wheat so that kills the sandwich idea. Gotta love a challenge
GREENJUICE
10/24/07 10:33 A
 
 
at wendy's I get a side salad and a small chili and eat them together with no dressing.
it is like the southwest salad with out all the fattening extras. It is helpful when I am really hungry and need protien.
SKIPPER128
10/23/07 9:37 P
 
 
At mcDonald's I get the SW grilled chicken salad or a hamburger happy meal. At Wendy's their Mandarine Chicken Salad with FF french is good. A small chili, or a plain baked potato would be another choice. I have never been able to find anything reasonable to eat at Burger King.
DENISE_SP
10/16/07 4:50 P
 
 
Check out the Resource Center in the nutrition section. Towards the top of that page, there are some articles about eating away from home and about fast food.
B8WOOD
10/15/07 10:57 A
 
 
Does anyone have a healthy low cal suggestion for fast food-mcd's wendy b-king? let me know
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts157-7345821-1.htm
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