Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
SparkRecipes Feedback & Support
Are there any recipes for one?


 
  Pages (1):     [ 1 ]    
KARLEE2255
8/2/07 3:15 A
 
 
I hear you. I am single and get tired of eating the same thing every day for a week, because if I don't I will have food going bad in the fridge.
One solution is freezing left overs. Another solution is keeping a lot of fresh fruits and vegetables that can be combined in lots of ways. For example, I put strawberries in a Spring mix salad for lunch and in cereal in the morning. I buy cottage cheese and use it with grapefruit( which I also use in salads) and I also use it to top a baked potato instead of using sour cream. I'm just starting this Spark thing, but one thing is certain: if I eat out as much as I like, I will never have success. I have to find ways to make food at home and pack lunches.
TRISHNS
8/1/07 8:29 A
 
 
Hi I'm like you I'd like to see more recipes for 1 to 2 people or a tool like they have on allrecipes.com you can change the serving size & it does it all for you. The ingredients & the calories etc. It's really good.
Trish
CARRIEASHERBERT
7/31/07 8:08 A
 
 
I am doing the planned meals. I am looking for recipes for useing the food allowed. Is there any help for this??? I am really getting board with the lunch food, that I keep making.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts157-6659641-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet