You can enter that manually by doing the following: * How can I enter a food I cannot find in the database?
1. Click the my Nutrition tab at the top of your Start page. 2. Click the "Add a Food" button. 3. In the Food Search tab, click "Enter Food Not Listed." 4. Name your food. 5. Select the serving size and the measurement by clicking on the down arrow next to the numeric serving sizes. (Note: you can type decimals for the serving size, such as .5, 1.25, etc.) 6. Type in all information you would like to track from the nutrition label. 7. When done, click "Save Food." It will appear in the search box. 8. Enter how much you ate and select which meal you'd like to add it to. 9. If you want to add it to your Favorites list, click the Favorites checkbox. 10. Click "Add Food" to add it to today’s tracker.
Denise
VIRGO2008 6/1/08 2:39 P
I do not know where to post my question but i am going to do it here may be some one have answer to my qustion. can some on add Chickpea Flour,Gram flour or Besan to nutrition data base on this site. I have lots of recpies i want to post Chickpea flour but i can not do it becouse there is no were to found this.
Nutrition Fact:- 1 cup serving size 1 cup serving size 92g Amount per serving calories 356 caloreis from fat 52 Total Fat 6g Saturated Fat 1g Trans Fat Cholesterol 0mg Sodium 59mg Total carbohydrate 53g Dietary fiber 10g Sugar 10g Protein 21g VitaminA 1% VitaminC 0% Calcium 4% Iron 25%
