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Zumba Videos Resources

Below are top resources on SparkPeople for Zumba Videos.

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All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

9 Myths & Misconceptions About Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Escape from 5 Common Excuse Traps with Simple Strategies

Wouldn't it be nice if you woke up every morning with plenty of time, energy, stamina and confidence to tackle a kick-butt workout? Or, if you could stop into the gym on the way home from work, bag fully packed with workout gear, fueled from a he...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

I taking zumba class 2x a week and be a attitude
Updated 8/19/2016 3:14:42 PM

I taking zumba class 2x a week and be a attitude...  Read more

Daily Spark Videos
Updated 8/19/2016 7:58:58 AM

Getting tired of watching the same-o-same-o day after day. I don't even watch them anymore since I've seem most all of them at least 2 or more times. Not very Sparky anymore. Thank you for all you do. Really do 26 this site. Saw this and thoug...  Read more

Does anybody watch YouTube videos for motivation?
Updated 8/18/2016 10:53:46 PM

Does anybody watch YouTube videos for motivation? I've been watching Paige Hathaway and Heidi Somers.. very encouraging!...  Read more

I have been loving doing the free YouTube videos
Updated 8/18/2016 4:00:58 PM

I have been loving doing the free YouTube videos #hiit...  Read more

Water Zumba tonight for #exercise I got this!
Updated 8/18/2016 2:54:36 PM

Water Zumba tonight for #exercise I got this!...  Read more

Zumba from a Chair!!

I had to get creative after surgery on both of my feet. YOUTUBE to the rescue! In addition to videos for chair aerobics, I also use ZUMBA videos and follow along most of the arm movements. FUN and calories burned from the chair. Great work out. 335...  Read more

15 minute exercise video at computer

I admit I like to be at the computer, but every day I will do 1 15 minute video of walking exercise at my computer, ususally Leslie Sansone, Biggest loser, or for a different pace, a Spark people video. Sometimes I will also look on youtube for a Zu...  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

CONTEST CLOSED: Win 1 of 3 ZUMBA Fitness Video Games

Zumba is super popular these days, so we knew it was just a matter of time before you could join in the fun and fitness at home. Now you can! To kick off our annual dailySpark Holiday Giveaway, the folks at Majesco Entertainment are giving away three...  Read more

All You Ever Wanted to Know about Zumba

Editor's note: You've been asking about Zumba for a long time, so we are happy to share this guest blog post from one of our favorite bloggers. Gina, otherwise known as The Fitnessista, is not only a HUGE fan of Zumba, but she's a Zumba i...  Read more

Goal Progress, Measurements & Zumba Videos

Well, I finally got myself in gear and took my 'starting' measurements! Excited to see how far I get this month, by mid summer and by the end of the year! :) current size jean: 12 // current size dress: 10/12 JANUARY 9, 2013 Measurements ...  Read more

Zumba Videos

I brought my new Kodak Play Sport video camera to Zumba Class today... I wanted to try to record the WHOLE HOUR... I guess I should have topped up my battery life then! D'oh... I only managed to capture 40 minutes worth of a 60 minute class. Still...  Read more