Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Zumba Videos Resources

Below are top resources on SparkPeople for Zumba Videos.

0SHARES
All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

did zumba for 15 min and burned 150 calories
Updated 8/20/2015 4:14:09 PM

did zumba for 15 min and burned 150 calories...  Read more

How often do you guys work out? I started zumba bu
Updated 8/20/2015 9:10:10 PM

How often do you guys work out? I started zumba but im not sure if i should go every day or every other day? So far ive lost 11lbs since july 4th but i feel like its going too slow any advice ? Thanks...  Read more

Okay so I just finished my first T25 video.....uhh
Updated 8/20/2015 12:45:44 AM

Okay so I just finished my first T25 video.....uhh can someone please tell my legs to pick me up off of this floor!! I made it through but WHOA Shaun T!!...  Read more

"I jiggle, therefore, I am" video
Updated 8/24/2015 12:08:33 PM

I have watched this video several times now and I have a question. At the end of the video when the gal falls down onto the couch and then the camera goes in close on her face...what does she say? I can't make it out. :-)...  Read more

zumba saved my life whats ur favorite stress buste
Updated 8/18/2015 7:32:50 PM

zumba saved my life whats ur favorite stress buster exercise??...  Read more

Zumba from a Chair!!

I had to get creative after surgery on both of my feet. YOUTUBE to the rescue! In addition to videos for chair aerobics, I also use ZUMBA videos and follow along most of the arm movements. FUN and calories burned from the chair. Great work out. 335...  Read more

Chair Dancing

I have found several videos on You Tube of Zumba chair dancing.335198335515...  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

CONTEST CLOSED: Win 1 of 3 ZUMBA Fitness Video Games

Zumba is super popular these days, so we knew it was just a matter of time before you could join in the fun and fitness at home. Now you can! To kick off our annual dailySpark Holiday Giveaway, the folks at Majesco Entertainment are giving away three...  Read more

All You Ever Wanted to Know about Zumba

Editor's note: You've been asking about Zumba for a long time, so we are happy to share this guest blog post from one of our favorite bloggers. Gina, otherwise known as The Fitnessista, is not only a HUGE fan of Zumba, but she's a Zumba i...  Read more

Goal Progress, Measurements & Zumba Videos

Well, I finally got myself in gear and took my 'starting' measurements! Excited to see how far I get this month, by mid summer and by the end of the year! :) current size jean: 12 // current size dress: 10/12 JANUARY 9, 2013 Measurements ...  Read more

Zumba Videos

I brought my new Kodak Play Sport video camera to Zumba Class today... I wanted to try to record the WHOLE HOUR... I guess I should have topped up my battery life then! D'oh... I only managed to capture 40 minutes worth of a 60 minute class. Still...  Read more