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Zumba Party Resources

Below are top resources on SparkPeople for Zumba Party.

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All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Plan the Perfect Girls Day Out

Friendships seem to be front and center throughout childhood and early adulthood, but once careers get into full swing and families start to grow, female friendships often take a back seat to other priorities. Nurturing good friendships is hugely imp...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

I love Zumba, boxing, and taking walks for exercis
Updated 9/12/2014 10:53:44 AM

I love Zumba, boxing, and taking walks for exercise. What types of exercise do you do?...  Read more

Zumba Anyone??
Updated 9/4/2014 10:51:05 AM

Hi All, I am about to embark on a ZUMBA Class... funny thing is I keep hearing that the best time to do exercise is in the AM how true is this.. and that late exercise is not good??? ...  Read more

When you go to a party....
Updated 9/4/2014 11:17:59 AM

I'm taking the boys to my nieces birthday party today. This is where I always fail. Good food, and A LOT of it! How do you resist the temptation when you're at a party?...  Read more

Favourite zumba dvd
Updated 7/31/2014 8:45:16 PM

I lost 5kg doing zumba classes earlier in the year and 4kg of it has come back on :( so now I'm going to do it properly plus diet and actually shift the weight that's remained from my last pregnancy. Can anyone recommend a zumba dvd they really...  Read more

Aqua or Water Zumba -- what a great workout!
Updated 8/1/2014 8:57:46 PM

I tried aqua zumba (or water zumba) last night, for the first time. Boy, was it a great workout! I've had to stop doing any exercise that puts impact on my heel, due to a spur; so the doctor suggested swimming. I have taken up his suggestion, and...  Read more

somethig i like

I found zumba about 1 ago and now im addicted..it like im out partying ..its a close as im gonna get to club for now ..=)...  Read more

Zumba Party!

I just did Zumba Cardio Party today and I LOVE it and the great part is that it doesn't feel like exercise! Try it out or something similar because I've learned that if it doesn't feel like you're exercising you're likely to stick to it....  Read more

Zumba Lovers

This is for all those people who love Zumba, or who are interested in it....  Read more

CONTEST CLOSED: Win 1 of 3 ZUMBA Fitness Video Games

Zumba is super popular these days, so we knew it was just a matter of time before you could join in the fun and fitness at home. Now you can! To kick off our annual dailySpark Holiday Giveaway, the folks at Majesco Entertainment are giving away three...  Read more

Contest Closed: Win All 7 ''Zumba Fitness Exhilarate'' DVDs Plus Toning Sticks!

Contest closed! The winner is: NEWLIS2010!!! I'll be honest: I saw an ad for the new Zumba Exhilarate workout set on SparkPeople.com, and it caught my attention. I know how much our members love Zumba classes and DVDs, and every person I kno...  Read more

Zumba Party success

The Zumba Party” was AWESOME! Of course there were a few glitches. No mic for awhile (and when it did get there, I didn’t need to use it anyway, lol). One Instructor came late when she was the first one up after the warm-up. She thought she was o...  Read more

Zumba party

What a great Friday, regular Zumba class in the morning, payday, coffee with friends, and then a Zumba party at night!! It was a heck of day!!!!! 334 ...  Read more