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Zumba On Dvd Resources

Below are top resources on SparkPeople for Zumba On Dvd.

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Weekend-Proof Your Workout Plan

Most of us follow a set schedule during the weekdays. If you're like me, you know exactly what time you'll get up, go to the gym, shower, go to work, eat your meals, and hit the sack. But on the weekends? That schedule usually goes from naile...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

Prevent Fitness Setbacks Before They Happen

Even the most dedicated exercisers suffer from fitness setbacks from time to time. Whether it's losing our workout mojo or over-scheduling ourselves, we're human (think: imperfect). But what if you could prevent those setbacks from ever ...  Read more

Are You in a Cardio Rut? Break Free!

Are you bored with your cardio workout? Do you yawn when thinking of getting on the stationary bike again? Are you already dreading the stair stepper workout that you have scheduled for tomorrow morning? If you answered "yes" to any of thes...  Read more

Zumba Etiquette
Updated 7/10/2014 10:44:34 PM

I joined a Zumba studio in January of this year. I go to the night classes every week Monday through Friday. When I first started I noticed that there was a group of ladies that like to be all together. The class would start at 6pm but they would sav...  Read more

PiYo DVD's will be here Thursday
Updated 7/2/2014 12:23:36 PM

I checked and there is nothing in the fitness tracker for this. How do/would you track this? I am excited to start this new workout!...  Read more

Printable Workouts (vs. DVD/Video usage)
Updated 6/28/2014 3:11:59 PM

There are many workouts that I come across that are video/DVD/youtube and they are good ones. Previously we were given the option to print the workout. I have noticed here lately all the video routines I'm receiving do NOT give that option. While vid...  Read more

Zumba
Updated 6/28/2014 8:07:59 PM

OMG! I just got back from the gym. I took their Zumba class and almost didn't make it. That class is not for the faint of heart and definitely not for someone 50 lbs. overweight. I guess it's back to water aerobics with the old ladies for me - lol....  Read more

Most AWESOME strength worout DVD's
Updated 6/19/2014 8:46:10 AM

HI everyone! I am constantly on the look out for great strength workout DVD's. I enjoy mixing it up as I get bored easily with a few DVD'S. My favourite instructor is Jessica Smith, and my favourite strength DVD so far is her 10 min. solution...  Read more

Staying motivated with Zumba dancing!!!

With the change of diet, and I have gone wild with my Zumba exercising. It is fun, exciting, and you can go at your own pace. You are moving every part of your body. You will feel energized, pumped up, and be ready to see and even feel like a new pe...  Read more

Make Exercise Enjoyable

Do what you love! Find exercises you enjoy and you will stick with them longer!...  Read more

Zumba Lovers

This is for all those people who love Zumba, or who are interested in it....  Read more

Contest Closed: Win All 7 ''Zumba Fitness Exhilarate'' DVDs Plus Toning Sticks!

Contest closed! The winner is: NEWLIS2010!!! I'll be honest: I saw an ad for the new Zumba Exhilarate workout set on SparkPeople.com, and it caught my attention. I know how much our members love Zumba classes and DVDs, and every person I kno...  Read more

Product Review: Zumba Fitness Exhilarate DVD Set

I remember the first Zumba class I ever set foot in at my university's recreation center. The instructor was so full of energy that it made me a little uncomfortable, and the room was jam-packed with girls (and a few guys!) shaking their hips and...  Read more

Zumba Exhilirate DVD Set Review

This DVD set is incredible. I bought both the Body Transformation and Exhilirate at the same time and have tried both now. The original is fun, but much slower paced with less glitz and marginal music. I tried it first thinking it would not be used a...  Read more

Zumba Live DVD and my week so far

So I tried the Zumba Live DVD (I've broken it in half the past couple mornings for time sake but today will do the whole thing) and I absolutely LOVE it! I thought I loved the Cardio Party DVD but this one I love even more! It's soo fun because it...  Read more