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Zumba On Dvd Resources

Below are top resources on SparkPeople for Zumba On Dvd.

1SHARES
All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Weekend-Proof Your Workout Plan

Most of us follow a set schedule during the weekdays. If you're like me, you know exactly what time you'll get up, go to the gym, shower, go to work, eat your meals, and hit the sack. But on the weekends? That schedule usually goes from naile...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

Prevent Fitness Setbacks Before They Happen

Even the most dedicated exercisers suffer from fitness setbacks from time to time. Whether it's losing our workout mojo or over-scheduling ourselves, we're human (think: imperfect). But what if you could prevent those setbacks from ever ...  Read more

Are You in a Cardio Rut? Break Free!

Are you bored with your cardio workout? Do you yawn when thinking of getting on the stationary bike again? Are you already dreading the stair stepper workout that you have scheduled for tomorrow morning? If you answered "yes" to any of thes...  Read more

I pulled out my old 30 day shred dvd. How would yo
Updated 7/20/2016 9:10:55 AM

I pulled out my old 30 day shred dvd. How would you track that in exercise?...  Read more

Headed to the bus to go to the gym cardio & zumba
Updated 7/20/2016 6:37:51 AM

Headed to the bus to go to the gym cardio & zumba class today...  Read more

Went to farmers market and zumba made all my fitbi
Updated 7/16/2016 2:00:17 PM

Went to farmers market and zumba made all my fitbit goals and more over 10 miles today...  Read more

Going to my Zumba Class!!!!
Updated 7/16/2016 10:17:50 AM

Going to my Zumba Class!!!!...  Read more

Off from work, now it's time to get a nap and enjoy this beautiful day. I get to do zumba today and
Updated 7/15/2016 8:25:20 AM

Off from work, now it's time to get a nap and enjoy this beautiful day. I get to do zumba today and maybe some core exercises. I just wish I knew if i was doing it right to heal the recti distasis...  Read more

Staying motivated with Zumba dancing!!!

With the change of diet, and I have gone wild with my Zumba exercising. It is fun, exciting, and you can go at your own pace. You are moving every part of your body. You will feel energized, pumped up, and be ready to see and even feel like a new pe...  Read more

Getting Fit With Zumba

Getting Fit With ZumbaZumba is a workout disguised as a dance party an effective aerobic exercise delivered with a Latin-inspired beat. With dance classes being the most common choice for the more than 24 million Americans who participate in aerobi...  Read more

Zumba Lovers

This is for all those people who love Zumba, or who are interested in it....  Read more

Contest Closed: Win All 7 ''Zumba Fitness Exhilarate'' DVDs Plus Toning Sticks!

Contest closed! The winner is: NEWLIS2010!!! I'll be honest: I saw an ad for the new Zumba Exhilarate workout set on SparkPeople.com, and it caught my attention. I know how much our members love Zumba classes and DVDs, and every person I kno...  Read more

Product Review: Zumba Fitness Exhilarate DVD Set

I remember the first Zumba class I ever set foot in at my university's recreation center. The instructor was so full of energy that it made me a little uncomfortable, and the room was jam-packed with girls (and a few guys!) shaking their hips and...  Read more

Zumba Exhilirate DVD Set Review

This DVD set is incredible. I bought both the Body Transformation and Exhilirate at the same time and have tried both now. The original is fun, but much slower paced with less glitz and marginal music. I tried it first thinking it would not be used a...  Read more

Zumba Live DVD and my week so far

So I tried the Zumba Live DVD (I've broken it in half the past couple mornings for time sake but today will do the whole thing) and I absolutely LOVE it! I thought I loved the Cardio Party DVD but this one I love even more! It's soo fun because it...  Read more