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Zumba Instructor Resources

Below are top resources on SparkPeople for Zumba Instructor.

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

9 Myths & Misconceptions About Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Are You in a Cardio Rut? Break Free!

Are you bored with your cardio workout? Do you yawn when thinking of getting on the stationary bike again? Are you already dreading the stair stepper workout that you have scheduled for tomorrow morning? If you answered "yes" to any of thes...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

I bought Zumba Dance Party for my xBox last Christ
Updated 9/19/2016 7:57:27 PM

I bought Zumba Dance Party for my xBox last Christmas. I just did a 20 minute workout and it was tough. I plan to do it more since it would be a waste of money not to use it. I hope I get better because I have no moves!...  Read more

This morning i started zumba again and man was tha
Updated 9/19/2016 7:12:44 PM

This morning i started zumba again and man was that fun!,, went there on bike ,took me 20min and then 1 hour of zumba and 30 mins to get back home. That was my morning and just did 30 min. Of fast walk. Now i Am relaxing...  Read more

Going to Zumba tonight. Haven't gone in two years
Updated 9/19/2016 7:57:50 PM

Going to Zumba tonight. Haven't gone in two years because of heart issues. Anxiety is really high. I used to be so active, now I'm scared to go, but making myself....  Read more

I love Zumba. Did a fun little cardio and weights
Updated 9/19/2016 5:31:52 PM

I love Zumba. Did a fun little cardio and weights today, but then came home and ate 1 thing that has huge amount of calories so ugh, I am going to workout again. Just enough to burn those calories away. #workout #portioncontrol...  Read more

Burned close to 2000 calories today doing...Zumba/
Updated 9/12/2016 3:35:46 PM

Burned close to 2000 calories today doing...Zumba/elliptical and steamroom...  Read more

Gym Instructors

I always go to the classes I'm interested in before I join a gym because a good instructor can make all the difference. My Zumba instructor brings in belly dance skirts for us to wear and always promotes a fun, positive atmosphere! She's fantastic an...  Read more

Getting Fit With Zumba

Getting Fit With ZumbaZumba is a workout disguised as a dance party an effective aerobic exercise delivered with a Latin-inspired beat. With dance classes being the most common choice for the more than 24 million Americans who participate in aerobi...  Read more

Zumba Lovers

This is for all those people who love Zumba, or who are interested in it....  Read more

All You Ever Wanted to Know about Zumba

Editor's note: You've been asking about Zumba for a long time, so we are happy to share this guest blog post from one of our favorite bloggers. Gina, otherwise known as The Fitnessista, is not only a HUGE fan of Zumba, but she's a Zumba i...  Read more

Product Review: Zumba Fitness Exhilarate DVD Set

I remember the first Zumba class I ever set foot in at my university's recreation center. The instructor was so full of energy that it made me a little uncomfortable, and the room was jam-packed with girls (and a few guys!) shaking their hips and...  Read more

rookie zumba instructor report

typing this on a phone... went to the Baltimore YMCA to perform 5 routines as an instructor. it went really well. very warm & friendly group. nothing like my local gym. I was invited back by management to sub to come again next Saturday....  Read more

Zumba Instructor License - WEEKEND

Taking it easy tonight...probably will go for a walk or do some weights. Nothing strenuous on my legs or where I might hurt myself. Particularly my recovering calf. TOMORROW I will be in downtown Balto all day getting my zumba instructor license...  Read more