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Zumba Fitness Dvd Resources

Below are top resources on SparkPeople for Zumba Fitness Dvd.

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All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Weekend-Proof Your Workout Plan

Most of us follow a set schedule during the weekdays. If you're like me, you know exactly what time you'll get up, go to the gym, shower, go to work, eat your meals, and hit the sack. But on the weekends? That schedule usually goes from naile...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

Prevent Fitness Setbacks Before They Happen

Even the most dedicated exercisers suffer from fitness setbacks from time to time. Whether it's losing our workout mojo or over-scheduling ourselves, we're human (think: imperfect). But what if you could prevent those setbacks from ever ...  Read more

Are You in a Cardio Rut? Break Free!

Are you bored with your cardio workout? Do you yawn when thinking of getting on the stationary bike again? Are you already dreading the stair stepper workout that you have scheduled for tomorrow morning? If you answered "yes" to any of thes...  Read more

Zumba and Spinal Fusion Question
Updated 11/25/2014 12:21:41 PM

Hello everyone! I'm a kid from the 1980s, so if I'm a little redundant on posting, please forgive me 😀Since 2013, I've had multiple back surgeries, 5 so far, with at least one more to remove my fusions' hardware in about 10 months. ...  Read more

I just checked out Fitness Blender...it looks awes
Updated

I just checked out Fitness Blender...it looks awesome! I can't wait to try some of the workouts!...  Read more

Hopping back on the fitness wagon today. Could us
Updated 11/20/2014 12:04:58 PM

Hopping back on the fitness wagon today. Could use some encouragement and ideas for working thru chronic pain while exercising..my treatment for the pain used to be food and bed. I've really been working on the food but need help with the other....  Read more

Garmin Vivofit Fitness Band
Updated 11/18/2014 9:45:52 AM

Do I have any members that use this fitness band? -- I've had mine for about 3 days now.......  Read more

will any fitness tracker connect to the spark peop
Updated 11/17/2014 4:44:53 PM

will any fitness tracker connect to the spark people app? Or only the suggested ones to buy?...  Read more

So much fun you forget your "exercising"

My favorite workout of all time is ZUMBA! I have so much fun doing it I forget that I am working out. I find myself wanting to do more after my workout is over. I Zumba in the privacy of my own home with Zumba Fitness for the Wii. It is also avail...  Read more

Staying motivated with Zumba dancing!!!

With the change of diet, and I have gone wild with my Zumba exercising. It is fun, exciting, and you can go at your own pace. You are moving every part of your body. You will feel energized, pumped up, and be ready to see and even feel like a new pe...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Product Review: Zumba Fitness Exhilarate DVD Set

I remember the first Zumba class I ever set foot in at my university's recreation center. The instructor was so full of energy that it made me a little uncomfortable, and the room was jam-packed with girls (and a few guys!) shaking their hips and...  Read more

Contest Closed: Win All 7 ''Zumba Fitness Exhilarate'' DVDs Plus Toning Sticks!

Contest closed! The winner is: NEWLIS2010!!! I'll be honest: I saw an ad for the new Zumba Exhilarate workout set on SparkPeople.com, and it caught my attention. I know how much our members love Zumba classes and DVDs, and every person I kno...  Read more