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Zumba Download Resources

Below are top resources on SparkPeople for Zumba Download.

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All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

50 Non-Food Rewards for Fitness and Weight Loss

Losing weight and maintaining healthy habits are both challenging, but that doesn't mean they shouldn't also be rewarding. Besides the intrinsic benefits that come from feeling better and reaching new goals, rewarding yourself for your health...  Read more

30 Days to Beautiful Confidence

This SparkTeens calendar will help you boost your confidence with simple actions you can take each day to improve your health, beauty and self-esteem inside and out. Click here to download and print your calendar. (You need Adobe Acrobat Reader...  Read more

Get a Free Cookbook from Chef Meg

Recently, we introduced you to Chef Meg, SparkPeople's newest resident expert, and you've all been adding great comments to her recipes and videos. We've taken 20 of her made-over and original recipes and compiled them in a downloada...  Read more

30 Tactics to Outsmart Your Unhealthy Temptations

On your quest for a healthy lifestyle, you'll frequently encounter the beast called temptation. Slay him once, and he returns stronger and smarter. Slay him again, and he rises from the ashes to lure you away from your good habits. Fear not! You...  Read more

Hello everyone 😆 I just downloaded this app and
Updated 6/23/2016 4:06:05 PM

Hello everyone 😆 I just downloaded this app and so far I am happy with it! I have always eaten whatever /whenever I wanted! Well now my knees are killing me and it's not fair to my children or my horse to be this big so here I go! #firstpost...  Read more

Sooo .... while doing zumba on my carpeted floor I
Updated 6/23/2016 2:00:31 PM

Sooo .... while doing zumba on my carpeted floor I feel like i don't slide as well as I should ... any tips?...  Read more

I made it to zumba and pt today and have hit my st
Updated 6/22/2016 3:27:20 PM

I made it to zumba and pt today and have hit my step and mile goals as well. My lunch was right on calirie zone and healthy. Also had a protien drink after zumba and a sluce of cheese before pt. realized i burned more then i ate what to eat now...  Read more

Just downloaded this. . .not sure how to use it lol does it have people locally?
Updated 6/22/2016 2:07:09 PM

Just downloaded this. . .not sure how to use it lol does it have people locally?...  Read more

So I downloaded the Pep app from Spark and I love
Updated 6/21/2016 2:24:41 PM

So I downloaded the Pep app from Spark and I love it! Just what I needed! I LOVE to take photos and be positive so it is perfect!...  Read more

Getting Fit With Zumba

Getting Fit With ZumbaZumba is a workout disguised as a dance party an effective aerobic exercise delivered with a Latin-inspired beat. With dance classes being the most common choice for the more than 24 million Americans who participate in aerobi...  Read more

Getting Fit With Zumba

Getting Fit With ZumbaZumba is a workout disguised as a dance party an effective aerobic exercise delivered with a Latin-inspired beat. With dance classes being the most common choice for the more than 24 million Americans who participate in aerobi...  Read more

Zumba Lovers

This is for all those people who love Zumba, or who are interested in it....  Read more

Free Pass to a Fun Fitness Expo in L.A. This Weekend

Greetings from L.A.! I'm here attending the IDEA World Fitness Convention, which is dubbed the largest health and fitness expo for fitness pros in the world! I'm here taking fun workouts and workshops to help me get all the details on the new...  Read more

CONTEST CLOSED: Win 1 of 3 ZUMBA Fitness Video Games

Zumba is super popular these days, so we knew it was just a matter of time before you could join in the fun and fitness at home. Now you can! To kick off our annual dailySpark Holiday Giveaway, the folks at Majesco Entertainment are giving away three...  Read more