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Zumba Classes Resources

Below are top resources on SparkPeople for Zumba Classes.

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All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

10 Healthy Valentine's Day Dates

From boxes of chocolates to three-course dinners to movie-theater popcorn, romance and calories tend to go hand-in-hand—but you don't have to abandon your diet plan to show your adoration. This Valentine's Day, treat your sweetie to...  Read more

Trainer Tips to Stay on Track

Fueled by the promise of a fresh start, it’s easy to whip together a list of resolutions in late December, but sticking to them when the novelty wears off in February is the real test. Don't let that deter you from committing to self-improv...  Read more

Exercise Matchmaking: Find the Right Fitness Relationship for You

A few years ago, a friend convinced me to try Zumba classes with her. I bought a package of five sessions, excited to see what all the hype was about—until I realized, about thirty seconds into the first class, that the other students had...  Read more

Did my #zumba of course. Didn't burn the calories
Updated 9/24/2016 6:51:22 PM

Did my #zumba of course. Didn't burn the calories I wanted but I'm still not feeling myself from yesterday. Anyways. Feed the kiddos then I'll use some dumbbells for legs and then I'll be done for the day. #dumbbelllover #zumbaaddict #sarasjourney...  Read more

If any of y'all like #zumba you have to try @clubf
Updated 9/23/2016 3:05:17 AM

If any of y'all like #zumba you have to try @clubfitz on YouTube. Its a little different. More hip hop but love the energy!...  Read more

At the gym it says doing a Zumba class will burn u
Updated 9/22/2016 11:09:28 AM

At the gym it says doing a Zumba class will burn upto 550 calories but when I log it on here, it says over 70p calories was burned. How do I know which is correct?...  Read more

Zumba was a little frustrating today. Almost all o
Updated 9/22/2016 9:40:37 AM

Zumba was a little frustrating today. Almost all of the songs were new, so I hardly got a workout going. I wish she'd thrown in some familiar ones for me, I couldn't get into it. Lol...  Read more

I'm begining to tire as the week draws to an end. Ive got a body pump and boxersise class this morni
Updated 9/22/2016 2:52:59 AM

I'm begining to tire as the week draws to an end. Ive got a body pump and boxersise class this morning then all being well I'll get chance to rest in the day then go to circuits and ab blast class this evening!That's the plan anyway....  Read more

Getting Fit With Zumba

Getting Fit With ZumbaZumba is a workout disguised as a dance party an effective aerobic exercise delivered with a Latin-inspired beat. With dance classes being the most common choice for the more than 24 million Americans who participate in aerobi...  Read more

Getting Fit With Zumba

Getting Fit With ZumbaZumba is a workout disguised as a dance party an effective aerobic exercise delivered with a Latin-inspired beat. With dance classes being the most common choice for the more than 24 million Americans who participate in aerobi...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Product Review: Zumba Fitness Exhilarate DVD Set

I remember the first Zumba class I ever set foot in at my university's recreation center. The instructor was so full of energy that it made me a little uncomfortable, and the room was jam-packed with girls (and a few guys!) shaking their hips and...  Read more

Contest Closed: Win All 7 ''Zumba Fitness Exhilarate'' DVDs Plus Toning Sticks!

Contest closed! The winner is: NEWLIS2010!!! I'll be honest: I saw an ad for the new Zumba Exhilarate workout set on SparkPeople.com, and it caught my attention. I know how much our members love Zumba classes and DVDs, and every person I kno...  Read more

Monday..rain and two Zumba classes

It poured today...wonder how we are not all moldy!! Taught two Zumba classes and tutored a former student. Nice full day and I made spaghetti and meatballs for dinner. Pretty awesome! Hoping to get a lot of things done this week. Have a goo...  Read more

Friday-two Zumba classes

The ibuprofen worked..leg feels good while dancing, aches when I sit too long.Both classes were fun. I came home, and relaxed with the pets. That was fun, I like being a kitty mattress! Resting up for tomorrow's Zumbathon and baby birthday...  Read more