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Zumba Classes Resources

Below are top resources on SparkPeople for Zumba Classes.

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All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

10 Healthy Valentine's Day Dates

From boxes of chocolates to three-course dinners to movie-theater popcorn, romance and calories tend to go hand-in-hand—but you don't have to abandon your diet plan to show your adoration. This Valentine's Day, treat your sweetie to...  Read more

Trainer Tips to Stay on Track

Fueled by the promise of a fresh start, it’s easy to whip together a list of resolutions in late December, but sticking to them when the novelty wears off in February is the real test. Don't let that deter you from committing to self-improv...  Read more

Exercise Matchmaking: Find the Right Fitness Relationship for You

A few years ago, a friend convinced me to try Zumba classes with her. I bought a package of five sessions, excited to see what all the hype was about—until I realized, about thirty seconds into the first class, that the other students had...  Read more

I was able to make it ro zumba so all my goals wer
Updated 6/25/2016 4:52:24 PM

I was able to make it ro zumba so all my goals were meet...  Read more

What is your favorite calorie burner? I love zumba
Updated 6/25/2016 4:55:18 PM

What is your favorite calorie burner? I love zumba and walking😊 #motivation #fitness...  Read more

In the last 6 months I have taken 3 classes worked
Updated 6/24/2016 2:29:32 AM

In the last 6 months I have taken 3 classes worked part time took care of the home the kids. Now I'm done with class and I can take time and make it more for me. Go for a walk or what not....  Read more

I want to binge so bad. Summer college classes are
Updated 6/23/2016 8:32:02 PM

I want to binge so bad. Summer college classes are stressing me out, and my dad is once again on a bender, in jail, or doing drugs. I'm so worried. I'm anxious and stressed. This is really difficult:(...  Read more

Sooo .... while doing zumba on my carpeted floor I
Updated 6/23/2016 2:00:31 PM

Sooo .... while doing zumba on my carpeted floor I feel like i don't slide as well as I should ... any tips?...  Read more

Getting Fit With Zumba

Getting Fit With ZumbaZumba is a workout disguised as a dance party an effective aerobic exercise delivered with a Latin-inspired beat. With dance classes being the most common choice for the more than 24 million Americans who participate in aerobi...  Read more

Getting Fit With Zumba

Getting Fit With ZumbaZumba is a workout disguised as a dance party an effective aerobic exercise delivered with a Latin-inspired beat. With dance classes being the most common choice for the more than 24 million Americans who participate in aerobi...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Product Review: Zumba Fitness Exhilarate DVD Set

I remember the first Zumba class I ever set foot in at my university's recreation center. The instructor was so full of energy that it made me a little uncomfortable, and the room was jam-packed with girls (and a few guys!) shaking their hips and...  Read more

Contest Closed: Win All 7 ''Zumba Fitness Exhilarate'' DVDs Plus Toning Sticks!

Contest closed! The winner is: NEWLIS2010!!! I'll be honest: I saw an ad for the new Zumba Exhilarate workout set on SparkPeople.com, and it caught my attention. I know how much our members love Zumba classes and DVDs, and every person I kno...  Read more

Friday-two Zumba classes

The ibuprofen worked..leg feels good while dancing, aches when I sit too long.Both classes were fun. I came home, and relaxed with the pets. That was fun, I like being a kitty mattress! Resting up for tomorrow's Zumbathon and baby birthday...  Read more

Monday.....3 Zumba classes..woo hoo!

It was a cold but awesome day...lots of dancing, a good deal on some food, and a good visit with the primary doctor. Smiling on my way to bed.....good night! 213...  Read more