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Zumba Classes Resources

Below are top resources on SparkPeople for Zumba Classes.

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Plan the Perfect Girls Day Out

Friendships seem to be front and center throughout childhood and early adulthood, but once careers get into full swing and families start to grow, female friendships often take a back seat to other priorities. Nurturing good friendships is hugely imp...  Read more

10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

''I Lost 50 Pounds with SparkPeople''

Regina (ELMOCHIC94) lost 50 pounds with the help of SparkTeens. She has been a member for about a year and a half and has been able to maintain her 50-pound loss for more than eight months now. At 16 years old, Regina has been very successful and con...  Read more

First 5am exercise class today. I feel good :)
Updated 1/20/2015 9:44:31 AM

First 5am exercise class today. I feel good :)...  Read more

Just started doing zumba videos, i really like it,
Updated 1/19/2015 8:18:02 PM

Just started doing zumba videos, i really like it, anybody who is/has done zumba seen any results? And what do you recommend if yoy do the workout videos so i dont get bored,...  Read more

I did one hour of Zumba and half hour on the tread
Updated 1/20/2015 2:47:19 AM

I did one hour of Zumba and half hour on the treadmill this morning! What did you do today?...  Read more

I did a shoulder stand in yoga class
Updated 1/26/2015 7:38:13 AM

Yep, I did a shoulder abs have come a long way, baby!...  Read more

Just got home from Aqua Zumba! Such a fun way to g
Updated 1/14/2015 9:07:11 PM

Just got home from Aqua Zumba! Such a fun way to get some exercise! One hour twice a week, fist bit of exercise I've done in years! Feeling good about myself. What fun exercises do you do?...  Read more


Try a Zumba class they are so much fun and the time flies by....  Read more

zumba, Zumba, ZUMBA!!!

Get into a good Zumba class! and HAVE FUN!!!...  Read more


This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Product Review: Zumba Fitness Exhilarate DVD Set

I remember the first Zumba class I ever set foot in at my university's recreation center. The instructor was so full of energy that it made me a little uncomfortable, and the room was jam-packed with girls (and a few guys!) shaking their hips and...  Read more

How Shellie Lost 101 Pounds

UPDATE: Shellie was featured in the Zumba-themed publication "Z-LIFE." Read her story here, about breaking out of her shell. About 101 pounds lighter, Shellie Austin (SHELLSBROOD) is now a Zumba teacher--and her story is featured  in t...  Read more

Monday night...two Zumba classes and healthy meals

It was a pretty good Monday,even with waking up at 4am due to Dimmy kitty! The first day of my mini break between Summer 2 and Summer 4 was very good. After a great morning Zumba class, I had a great food shopping trip at the new Shoprite. Love...  Read more

"My BFF went to Europe and all I got was 10 extra zumba classes"

334 I'm gonna put that on a tee shirt. BFF and her hubby (my co-teacher for 2 classes/week) are in Europe on a delayed honeymoon for TWO WEEKS. We're nearing the end of week 1 here, and man alive I am EXHAUSTED. The good news about that...  Read more