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Zinc Supplements Resources

Below are top resources on SparkPeople for Zinc Supplements.

1SHARES
Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

The app is best used as a supplement to the full site. There are many different useful ways you can
Updated

The app is best used as a supplement to the full site. There are many different useful ways you can use spark....  Read more

OCD, anxiety, antidepressants and supplements
Updated 7/10/2015 2:46:03 PM

Im a 41 yrs old woman who struggles with anxiety since almost ever (OCD, more exactly), except that lately (the last 7 yrs) my anxiety went worse meaning that I had to start a treatment with an antidepressant, in order to stop my panic attacks. ( I...  Read more

OCD, anxiety, antidepressants and supplements
Updated 7/10/2015 2:55:01 PM

Im a 41 yrs old woman who struggles with anxiety since almost ever (OCD, more exactly), except that lately (the last 7 yrs) my anxiety went worse meaning that I had to start a treatment with an antidepressant, in order to stop my panic attacks. ( I...  Read more

thrive supplements vs. plexus
Updated 7/15/2015 4:32:58 AM

Hi, I have friends that swear by either thrive products or plexus products. I am thinking about trying one of these. I just want honest opinions if anyone has used either of these products. Anyone used both and can compare them for me? I nee...  Read more

Supplementing with magnesium can really help.
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Supplementing with magnesium can really help....  Read more

Enzymes in check ?

Having a clear understanding of how the enzymes work in my body is a key element for success my weight loss. Enzymes are just a pieces of the digestive puzzle. For enzymes to actually perform thousands of tasks , they need help from vitamins and m...  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Nutrition 101: Are You Overdoing the Zinc?

Zinc is a lustrous bluish-white metal found in group IIb of the periodic table. It is also one of the most important minerals used by the body. Just 2-3 grams, about the weight of a penny, is found in the body and serves as a key building block for a...  Read more

What Alternative Cold Remedies Really Work?

Cold Cure-All?They say there’s no cure for the common cold, but walk though any drug store and you’ll see plenty of products trying to convince you otherwise. In addition to antihistamines and pain relievers, there are plenty of homeopa...  Read more