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Zinc Supplement Resources

Below are top resources on SparkPeople for Zinc Supplement.

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Supplements
Updated 2/4/2014 6:00:50 PM

Are you currently using any supplements (multivitamins, whey, creatine, spirulina...) and what is your opinion?...  Read more

Advice on supplements and meal replacements
Updated 2/1/2014 10:05:24 PM

I want to lose weight and so far so good but I've had people from herbalife and shaklee approach me about their weight loss kits. Can anyone advise if they have tried the meal replacement shakes by either and if they tasted good and/or worked? Anyone...  Read more

Anyone on Blood Sugar Support supplements?
Updated 1/27/2014 8:57:28 PM

Wondering what people are using for blood sugar support. I was looking at an article talking about things like Gluco Aloe, Gluco fit, PGX, Chromium, Vitamin D, Banaba leaf, Cinnamon, InSea etc. There are so many things that I don't even know...  Read more

How to add supplements?
Updated 1/16/2014 6:21:12 PM

Is there a place I can add supplements I am taking so I know if I am getting enough each day? I want it to show being added into my nutrients that are being tracked!...  Read more

supplements
Updated 1/9/2014 11:23:25 AM

Does anyone take alot of supplements to help them with their nutrition?...  Read more

Enzymes in check ?

Having a clear understanding of how the enzymes work in my body is a key element for success my weight loss. Enzymes are just a pieces of the digestive puzzle. For enzymes to actually perform thousands of tasks , they need help from vitamins and m...  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Nutrition 101: Are You Overdoing the Zinc?

Zinc is a lustrous bluish-white metal found in group IIb of the periodic table. It is also one of the most important minerals used by the body. Just 2-3 grams, about the weight of a penny, is found in the body and serves as a key building block for a...  Read more

What Alternative Cold Remedies Really Work?

Cold Cure-All?They say there’s no cure for the common cold, but walk though any drug store and you’ll see plenty of products trying to convince you otherwise. In addition to antihistamines and pain relievers, there are plenty of homeopa...  Read more