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Zinc Finger Resources

Below are top resources on SparkPeople for Zinc Finger.

1SHARES
Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

zinc, selenium and copper?
Updated 6/29/2014 9:24:20 PM

Try as I might, I just never seem to meet the "minimum RDA" for zinc, selenium or copper. I've researched what foods are rich in these things and incorporate them into my diet however it's still not enough. Maybe I'm looking at the wrong websites? Or...  Read more

Five Finger Death Punch
Updated 4/4/2014 1:08:52 PM

Went to see Five Finger Death Punch last night in Manchester - awesome! Anyone else a fan?...  Read more

Finger wagging fools
Updated 1/3/2014 1:26:48 AM

http://possil.files.wordpress.com/2012/01/
finger-wagging-2.jpg Funny how the holidays can sometimes be an opportunity for friends or family members to strut their stuff, I recently confirmed what I had already thought about a new family memb...  Read more

Finger food?
Updated 9/12/2013 8:46:13 AM

School has returned, and I've found myself either unable to take the time to sit down to eat a proper meal or unable to find a table to sit down and eat a proper meal between classes. What are some healthy alternatives to the usual snack foods that I...  Read more

Enzymes in check ?

Having a clear understanding of how the enzymes work in my body is a key element for success my weight loss. Enzymes are just a pieces of the digestive puzzle. For enzymes to actually perform thousands of tasks , they need help from vitamins and m...  Read more

accountability

just like having a weight watchers partner only at ur finger tips30...  Read more

Finger Lakes NY (including Ithaca)

Anyone from or near the Finger Lakes region is welcome; college and non-college people. We have people in Phelps, Auburn, Ithaca, Penn Yan, Candor, and everywhere in between!...  Read more

Nutrition 101: Are You Overdoing the Zinc?

Zinc is a lustrous bluish-white metal found in group IIb of the periodic table. It is also one of the most important minerals used by the body. Just 2-3 grams, about the weight of a penny, is found in the body and serves as a key building block for a...  Read more

The Ultimate Summer Skin Guide

Get gorgeous skin from head to toe, with beat-the-heat adviceYour Back and Chest Use a body wash with (at least) 2% salicylic acid on these areas—it exfoliates skin without causing inflammation, says Mary Lupo, MD, a dermatologist in New Orle...  Read more