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Zinc Finger Resources

Below are top resources on SparkPeople for Zinc Finger.

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

Dropped another 2lbs! I'm crossing my fingers it s
Updated 4/19/2016 2:58:11 PM

Dropped another 2lbs! I'm crossing my fingers it stays for my actual weigh day :) had to weigh because I added a new food (clams yum!!) And it seems they agree with me. Getting so much closer to my goal, I may be able to lose more than my target!...  Read more

Fingers crossed for a great weigh in tomorrow! I
Updated 3/22/2016 7:37:43 AM

Fingers crossed for a great weigh in tomorrow! I want to hit 20 lbs by Friday and I'm currently at 16.7. Friday will be 2 months since I started this healthier life....  Read more

Anybody live in the finger lakes area of new york.
Updated 3/9/2016 12:01:55 PM

Anybody live in the finger lakes area of new york. Looking for walking buddies. Mostly evening....  Read more

I weigh in tomorrow ... fingers crossed!
Updated 3/6/2016 7:56:14 AM

I weigh in tomorrow ... fingers crossed!...  Read more

Crossing fingers I think I'm better today. Everyon
Updated 3/2/2016 9:13:11 AM

Crossing fingers I think I'm better today. Everyone the week is half gone. Have a good day...  Read more

Enzymes in check ?

Having a clear understanding of how the enzymes work in my body is a key element for success my weight loss. Enzymes are just a pieces of the digestive puzzle. For enzymes to actually perform thousands of tasks , they need help from vitamins and m...  Read more

To get rid of a cold.

Feel a cold coming on? Use some Zinc suck tablet Do not chew or Do not drink with water, and cut the cold in half the time. You will feel much better and the cold will be gone. Do not drink any orange juice or citrus juice when taking zinc for 1/2 ho...  Read more

Finger Lakes NY (including Ithaca)

Anyone from or near the Finger Lakes region is welcome; college and non-college people. We have people in Phelps, Auburn, Ithaca, Penn Yan, Candor, and everywhere in between!...  Read more

Nutrition 101: Are You Overdoing the Zinc?

Zinc is a lustrous bluish-white metal found in group IIb of the periodic table. It is also one of the most important minerals used by the body. Just 2-3 grams, about the weight of a penny, is found in the body and serves as a key building block for a...  Read more

The Ultimate Summer Skin Guide

Get gorgeous skin from head to toe, with beat-the-heat adviceYour Back and Chest Use a body wash with (at least) 2% salicylic acid on these areas—it exfoliates skin without causing inflammation, says Mary Lupo, MD, a dermatologist in New Orle...  Read more