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Yucca Root Nutrition Resources

Below are top resources on SparkPeople for Yucca Root Nutrition.

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

Has anyone heard of Precision Nutrition? My boot c
Updated 11/18/2015 1:52:03 PM

Has anyone heard of Precision Nutrition? My boot camp instructor introduced itto me today. She is trained as a coach, the plan includes healthy proteins, some carbs after a workout, lots of vegetables, small amts of fat at each meal and some fruits,...  Read more

On the full site, go to your Nutrition Tracker, sc

On the full site, go to your Nutrition Tracker, scroll to the bottom and click Edit Nutrition Goals. You can manually set your ranges from there. Coach Jen...  Read more

Is there a way to set my own nutrition goals? It's
Updated 11/18/2015 6:52:56 AM

Is there a way to set my own nutrition goals? It's currently set to WAY more carbs than I know is healthy for me, ond too little protein and fat....  Read more

Nutrition is the biggest part of losing weight, ab

Nutrition is the biggest part of losing weight, about 80%, so its definitely something you want to get a handle on. Start with some veggies you know you like and find cool new recipes that have them. Choose leaner cuts of meat and bake or grill....  Read more

Omg! Rooting for my Raiders, but this Raiders/Viki
Updated 11/15/2015 7:30:54 PM

Omg! Rooting for my Raiders, but this Raiders/Viking game is killing me!!....I may have to duct tape my mouth shut to prevent stress eating!! Lol...  Read more

My Sweet Secret

Ever since I was knee high to a grasshopper I've absolutely loved root beer floats. Eating is emotional to me, when I think of root beer floats, I think of being at my grandparent's house on a hot summer day when my grandma would make everyone an ice...  Read more

Grating ginger for stir fries.

I prefer Ginger root for stir fries. I store my ginger root in a zipper bag in my freezer. When I want the ginger I just remove the end skin and grate the frozen root over the pot.It goes through the fine grater and sprinkles over the surface. No cl...  Read more

Vegan Fitness and Nutrition

For those of us who do not use or eat any animal products. Find nutrition and fitness info, recipes, ideas, fun, and camaraderie....  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more

Instant Pretty: Time-Saving Hair Products

Speed up blow drying and prolong your color and style using these clever tools.To-'Do List For brag-worthy blowouts, invest in a heat-protectant spray to prevent static and flyaways, and a fab hair dryer—look on the box for the words &...  Read more