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Yohimbe Women Resources

Below are top resources on SparkPeople for Yohimbe Women.

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Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

Weight Impacts Birth Control Effectiveness

Compared to women of normal weight, women who are overweight or obese are more likely to become pregnant while taking birth control pills. A study published in January’s Obstetrics and Gynecology showed that 5% of overweight women (compared to...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

To all the brave men and women who served our coun
Updated 5/24/2015 9:48:40 PM

To all the brave men and women who served our country, THANK YOU and God Bless you all...  Read more

Dumped for a thinner woman
Updated 5/26/2015 11:41:36 AM

What would be the right thing to say to this woman that was dumped for a thinner woman? She got very close to the guy, thought he loved her... What should I tell her to encourage her? He wants to friend zone her. https://emuseclub.wo...  Read more

Fitness Accountability for women
Updated 5/23/2015 7:58:39 AM

Hey ladies, I'm a mom of 2 and a beachbody coach, if any of you are looking for some extra support I run online (facebook) accountability groups. They are free and private. Let me know if any of you would like to join. :)...  Read more

HELP WANTED - middle aged woman looking for some a
Updated 5/19/2015 9:49:33 AM

HELP WANTED - middle aged woman looking for some assistance in staying on track and keeping motivated. If it matters, I live in Illinois. Thank You in Advance......  Read more

Wondering how many women lost weight when they we
Updated 5/12/2015 9:08:27 AM

Wondering how many women lost weight when they went off hormonal birth control? I'm on nexplanon and am thinking about losing it!...  Read more

Pumped Up Ladies

Pumping Iron,is an awesome way to transform the female body, especially women over 45...  Read more

Circuit Training Change-Up - Keeping it interesting

I do circuit training type exercises a the gym, where I push myself for an allotted time or amount of reps, then quickly move on to the next, I rest at the end of the circuit & go again. I find different exercises in magazines, online, through other...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

Go Red for Women Tomorrow, Feb. 4!

What if I told you that heart disease kills more women than the next four causes of death, would that encourage you to change your lifestyle? What if I told you heart disease takes the life of one woman every minute, would that encourage you to cha...  Read more

Poll: Should Women World Record Holders Be Penalized for Running in a Mixed Racing Event?

This past August the International Association of Athletics Federations (IAAF) met in Daegu, South Korea dealing one of the biggest blows to women endurance runners across the world when they announced that only times achieved in women's-only roa...  Read more