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Yohimbe Plus Resources

Below are top resources on SparkPeople for Yohimbe Plus.

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Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

Letters from the SparkPeople Community

Here are some thoughts and testimonials from the community, our SparkPeople members. From Patrohnem It's been a very stressful day. I didn't sleep well last night and had a sick child this morning. BUT, I did well on my food...  Read more

11 Sizzling Summer Calorie-Burners

There are two kinds of people in this world: those who lounge poolside sipping margaritas, and those who jog from the volleyball court to cannonball into the water. Here at SparkPeople, we encourage you to be in the latter group. With sunshine and bl...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

Take Action Against Emotional Eating

HEADLINE: Emotional Eating is a Problem Your reaction: Tell me something I don’t know… By now, you likely know what emotional eating is. You probably realize that emotions cause 75% of overeating. You're a...  Read more

Hey folks any of you are plus sized size 18 and up
Updated 6/27/2016 3:12:42 PM

Hey folks any of you are plus sized size 18 and up (preferably lady) have a hard time working out. I am 5ft 11 350 but I am a former athlete so in my mind I can do exercises. Like a pro but my body and my mind don't match up and I get discouraged....  Read more

I have achived all my fitbit goals for today plus
Updated 6/25/2016 7:16:39 PM

I have achived all my fitbit goals for today plus all the housework i would count today as a success. My roomate and i decided not to cook to hot going to subway...  Read more

Day 2 and already feeling good. Joined the gym plus been working out at home as well going to contin
Updated 6/25/2016 6:36:04 AM

Day 2 and already feeling good. Joined the gym plus been working out at home as well going to continue doing it. I really like this app I get to keep tack of everything....  Read more

#emotionaleating plus #pms last couple days and wo
Updated 6/17/2016 11:36:37 PM

#emotionaleating plus #pms last couple days and working late...  Read more

So far I've lost 22lbs, had a couple bad weeks and gained about 4 back 😑, but I've lost that plus
Updated 6/10/2016 8:17:27 AM

So far I've lost 22lbs, had a couple bad weeks and gained about 4 back 😑, but I've lost that plus some and back on track. Woo hoo...  Read more

When The Scales Get You Down

So the scales aren't moving? Or worse, they're moving in the wrong direction? You're angry, upset, frustrated, or ______ (fill in the blank). Allow yourself to feel those feelings, then pick yourself up, and keep walking forward. Keep tracking your...  Read more

daily vegetables

serve 3 vegetable per meal, except 1 for breakfast. 1 raw per meal...  Read more

100 Plus Pounds to Lose

This team is all about encouraging each other on our journey to lose 100 or more pounds....  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

VIDEO: Coach Nicole Answers Fitness Questions on Google+

UPDATE 8/13/13 5:00 p.m.: The live online hangout we first announced is now complete but you can access the video anytime by clicking the link above. We have also embedded a recorded video of this event in the blog post below. Questions discussed and...  Read more