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Yohimbe 2000 Resources

Below are top resources on SparkPeople for Yohimbe 2000.

1SHARES
Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Should You Hire a Running Coach?

Whether you are contemplating training for your first 5K race or are a seasoned runner looking to improve your performance, working with a running coach may help you reach your true potential. The Benefits of Training with a Running Coach A ru...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

Studied Algebra. Ate just at under 2000 calories w
Updated 6/20/2016 10:21:20 PM

Studied Algebra. Ate just at under 2000 calories which isn't too bad for a crazy day. Declaring that tonight I won't binge. I'm stressed & hate math, but food won't help. Hopefully next test will go better. Meet with a teacher on Thursday....  Read more

21 Day Fix HELP, how do I change the caloric needs to fit the 1800-2000 calorie bracket for 21 day f
Updated 6/4/2016 7:57:02 PM

21 Day Fix HELP, how do I change the caloric needs to fit the 1800-2000 calorie bracket for 21 day fix...  Read more

My life partner has lost 25 pounds on a 2000 calor
Updated 5/27/2016 12:04:10 PM

My life partner has lost 25 pounds on a 2000 calorie diet.. He encourages me to getnon some type of program.. my stress level isnoff the chart and so is my sugar intake.. He suggested this sight to help me.. Any other newbies needing to lose a bit?...  Read more

Nothing like 2000 steps to start off your day!
Updated 5/19/2016 7:33:10 AM

Nothing like 2000 steps to start off your day!...  Read more

Finally reach 2000 plus steps today
Updated 5/12/2016 5:46:05 AM

Finally reach 2000 plus steps today...  Read more

Increase your food volume, be more satisfied & lose weight

Choose foods that have a high water content (fruits, vegetables, low-fat milk, cooked grains, lean meats, poultry, fish, beans) to increase satisfaction.My favorite example is to compare two sandwiches, one with 4-5 oz sliced turkey and 1 oz cheese;...  Read more

Maintaining Weight Loss

Whether you're trying to lose weight, gain weight, or stick to your current weight, you might be tempted to look up the suggested calories per day for your gender, age, and activity level. The following chart should only be used as a reference point...  Read more

hot pink zebras

couple of friends seperated by 2000 miles & 2 years we never judge we listen w/ caring heart's/both wantto lose weight, gained from meds.& live pain in daily so let's all "MOTIVATE" ...  Read more

Take This Many Daily Steps for a Healthier Heart

For anyone looking to lower their risk of diabetes and heart disease, an increase in physical activity is a common prescription from doctors.  But often the advice ends there and patients are left asking themselves, "How much additional exe...  Read more

Childhood Obesity: Is total TV watching time the problem, or is it the commercials?

Itís been documented for quite a while that thereís a strong link between TV watching and obesity in children. The assumption has usually been that the time a child spends watching TV reduces the time spent on physical activity, but this new researc...  Read more