Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Yogurt With Sterols Resources

Below are top resources on SparkPeople for Yogurt With Sterols.

1SHARES
Plant Sterols and Stanols: What You Need to Know

Heart health is on a lot of people's minds these days, especially as more and more people are developing high blood pressure, high cholesterol and type II diabetes. You may think that you're on your way to figuring it all out, too. Eating a h...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

Making yogurt without "raw" milk
Updated 1/30/2015 1:23:54 AM

I have been making my own yogurt with grocery store milk, one container of okios plain as the "starter". I sometimes add 2 tablespoons of dry milk that seems to thicken it. I do not have a source for "raw milk". I have been throwing out the whey...  Read more

simply 100 chobani Yogurt.
Updated 1/22/2015 12:32:05 PM

can someone here please explain why simply 100 chobani yogurt claims 100 calories... for..what? the serving size is 1 cup and that is clearly stated, 150 calories per serving..where does the 100 come in, or do they think we're stupid?...  Read more

Making my yogurt parfait less bitter?
Updated 1/14/2015 10:52:29 AM

I used to buy Blueberry yogurt parfait from Stop and Shop and loved it. So as part of my diet I make my own. I bought low fat plain yogurt, blueberries and granola. I don't know what kind of yogurt they use but it's better than mine. When I run...  Read more

How to use up Greek yogurt?
Updated 1/20/2015 8:29:27 PM

I have a 500g tub of Greek yogurt. Any tips on using it in recipes or other ways?...  Read more

I like Greek yogurt too. I will eat some as a trea
Updated

I like Greek yogurt too. I will eat some as a treat too....  Read more

Replace mayonnaise with low fat Greek yogurt

I mixed mustard into low fat Greek yogurt to eat along with meat, sandwiches and wraps. To replace thousand island dressing, I mixed half a teaspoon of ketchup into yogurt. When eating seafood, I mixed a little wasabi into 2 tablespoon of Greek yogu...  Read more

Yogurt

I have a cup of yogurt for lunch every day and a can of low sodium v-8 juice....  Read more

Yogurt and Smoothies Lovers

This team is for people who want to lose weight and enjoy a snack of yogurt or a Smoothie.We also gives recipes ....  Read more

You Asked: What's better, Margarine or Butter?

SparkPeople.com member Eboston421 recently asked about margarine versus butter and which is better nutritionally. The discussions of margarine versus butter began in the 1990s, when research related to trans fatty acids in margarines was coming out....  Read more

It's All Greek Yogurt To Me

Lowfat and Nonfat Greek Yogurt are my new favorite recipe ingredients. Since it's also a favorite of my husband and kids, I'm free to include it liberally in snacks, main courses and desserts. Greek Yogurt is also known as strained yogurt, be...  Read more