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Yerba Mate Tea Gourd Resources

Below are top resources on SparkPeople for Yerba Mate Tea Gourd.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

The Pirate Workout

Hey you scallywags! No more hogboshing around the deck swabs; it’s time to earn your eye patches! This here is called "The Pirate Workout" and if you’re looking for a fun and rewarding upper body workout, you should be all over...  Read more

Morning everyone sitting here drinking green tea a
Updated 6/24/2016 7:30:55 AM

Morning everyone sitting here drinking green tea and trying to wake up. Todays wiegh and meauring day so i hope my work with this 30 day program shows a loss in onthe scale or/and my miesurments...  Read more

Eat all of my calories drinking vanilla chai tea w
Updated 6/23/2016 7:02:41 PM

Eat all of my calories drinking vanilla chai tea with stevie...  Read more

The post about the tea was removed as it is not al
Updated

The post about the tea was removed as it is not allowed on our site or app. Sorry for the interruption in this thread! Coach Denise...  Read more

I drink a ton of green tea, white teas, ginger tea
Updated 6/20/2016 12:52:11 PM

I drink a ton of green tea, white teas, ginger teas and herbal teas all day. Not only cause it's a better choice then soda or juice, but because I truly love them. I'm wondering if it counts for some of my water intake?...  Read more

Is it just me, or is watreed down tea more filling
Updated 6/19/2016 6:54:48 PM

Is it just me, or is watreed down tea more filling than water? Maybe it's just more satisfying to me because there is more of a flavor......  Read more

Spark Goodies

I love to give and recieve spark goodies. Getting spark goodies make me feel like my team mates really care about what I'm going through. I give goodies to try to help boost the morale of my team mates. We all need a little encouragement from time...  Read more

Getting rid of 300 calories per day

If you use cream substitutes, you might want to consider going to black tea and then to black coffee. I realized I was using about 400 calories per day using cream mate. I managed to drop it by first going to tea and then to coffee. It was a snap...  Read more

Sparks in Love 101

Create new and exciting ways to show your mate you love them. We can discuss ways to add a little spice to life as well as every day issues and concerns....  Read more

Holiday Gifts for the Hostess with the Mostess

You've picked a show-stopping dress and the hubby's got his perfect tie ready to go, but have you put any thought into what kind of gift you can offer the host or hostess of your next holiday party? Cookies or holiday sweets might be the quic...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more