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Worst Food You Can Eat Resources

Below are top resources on SparkPeople for Worst Food You Can Eat.

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Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Eating Healthy on a Budget

When you’re on a tight budget, the thought of preparing tasty, healthy meals on a regular basis can seem daunting. Not only is it easy to get sucked in by grocery merchandising tricks, but it’s also normal for most of us to fall into...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

Is it true that you have to burn more than you eat
Updated 8/23/2016 4:05:01 PM

Is it true that you have to burn more than you eat over the week to lose weight, or is that just a myth, and to get your goal weight its mind over matter...  Read more

Hey everyone I haven't been watching my eating hab
Updated 8/23/2016 3:39:10 AM

Hey everyone I haven't been watching my eating habits lately I don't know why,I've lost my focus,praying I get my drive back...  Read more

How do you delete food on the last days list .Or a
Updated 8/23/2016 2:26:08 AM

How do you delete food on the last days list .Or any food you add...  Read more

Good thing I'm tired cause I could eat a horse. If
Updated 8/23/2016 6:23:12 AM

Good thing I'm tired cause I could eat a horse. If I can't catch one, can't eat'em. Baaaahhhhh. Good Night Spark Nation...  Read more

Back to work today. It seems easier to eat healthy
Updated 8/22/2016 10:50:26 PM

Back to work today. It seems easier to eat healthy at work. The weekends are the hardest...  Read more

Lengthening Your Life,One Bite at a Time!

I LOVE to read about healthy food info & all the power of good eating! The book I got my info out of is The Doctor's Book of Food Remedies by Selene Yeager and the editors of Prevention magazine.Due to the cholestrol involved and the Advanced Glycat...  Read more

Will it "Kill Me?"

Rosie O'Donnell recently began eating better, because she has had some health issues and realized how destructive her eating was in the long run. She looks at every piece of food before she eats and thinks "Will this kill me?" or "Will this prolong m...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

This Week's Healthy Headlines

Christina Aguilera Sexy Burlesque Fitness Moves to Do at Home (from the NEW FitSugar TV) 10 Reasons Your Body Thinks It's Hungry My Road To Health: Part VIII BPA in Canned Foods: The Best and Worst Brands Out There My Favorite Homemade Peanut...  Read more

BPA Is Not Just in Plastics

For nearly two years we have heard about the dangers and potential health risks of plastic bottles due to a chemical known as bisphenol A or BPA. In response to concerns regarding water bottles, baby bottles and plastic storage containers, plastic gu...  Read more

10 of the worst food you can eat, healthy alts.

Stolen from fark for noble purposes. This article I found was pretty good reading, it even has the granola thing I was talking about right at the top of the list. I will keep this bookmark handy for future use in less that ideal situations....  Read more