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Worst Food In America Resources

Below are top resources on SparkPeople for Worst Food In America.

1SHARES
Should You Hire a Running Coach?

Whether you are contemplating training for your first 5K race or are a seasoned runner looking to improve your performance, working with a running coach may help you reach your true potential. The Benefits of Training with a Running Coach A ru...  Read more

Active Vacation Ideas

Vacation season is just around the corner. For most of us, that means no work and no distractions—just lots of time to have fun without worrying about what’s waiting for you back at the office. But taking the same old trip to the beach ev...  Read more

Find Happiness in Your Own Backyard

When I'm having a bad day, nothing lifts me out of the doldrums like a run or a power walk. I always assumed exercise got all the credit for the mood boost, but lately there's been a lot of buzz around ecotherapy, the concept of usi...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Weigh your food to make sure you're putting in the
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Weigh your food to make sure you're putting in the right amounts, guessing can often make you think you're eating less than you are. Also try to make sure you at least hit your minimum, going under can be just as bad as over. Welcome back! :)...  Read more

I ate 80% junk food today, I just wanna ball up in
Updated 5/20/2016 12:59:50 AM

I ate 80% junk food today, I just wanna ball up in a corner and cry. I really need to get myself together....  Read more

Welcome! Make sure you weigh your food, guessing i
Updated

Welcome! Make sure you weigh your food, guessing is inaccurate and usually leads to eating more than you think you are. Also try not to go below your minimum, it can be as bad as going over. Best of luck with reaching your goals! :)...  Read more

The whole post-quit food craziness can be the wors
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The whole post-quit food craziness can be the worst part. The first time I quit smoking I put on 10kg from just replacing them with food. Keep yourself distracted as much as you can, it's more breaking the habits than anything else. 2 years quit here...  Read more

Firstly, are you weighing your food? Guessing can
Updated

Firstly, are you weighing your food? Guessing can be off by a lot and end up with you eating far more than you think. If you are, are you at least hitting the minimum calories? Going under is as bad as going over and puts your body in starvation mode...  Read more

2 eat pizza! or not!

480 eating pizza, 1 of america's favorite foodsif u eat it, it u miss it , taste so good......  Read more

Donating to fight Breast Cancer!

I just ordered me a Susan J. Komen Debit card from my bank. Every time I use that my bank will donate a percentage to fighting Breast Cancer....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Diet Friendly Dining: Chili's Grill

There are nearly 1300 Chili's Grill casual dining restaurants across the country. Last week we learned they will no longer be serving their famous Awesome Blossom. The pile of deep-fried battered onion rings and side of spicy cheese sauce supplie...  Read more

What We're Reading Right Now

However You Want It Frappucino a Better Treat For Corn Syrup, the Sweet Talk Gets Harder Trying Out Delivered Diet Meals TATER TOTS? I THINK NOT Dr. Oz Counts Down the 6 Worst Meals in America Salt Is Like Cocaine for Your Taste Bud...  Read more