Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Worst Food For Cholesterol Resources

Below are top resources on SparkPeople for Worst Food For Cholesterol.

0SHARES
10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

What Causes High Cholesterol?

Elevated cholesterol levels aren't caused by a high-cholesterol diet alone. The fact is, a combination of factors affect your cholesterol levels. There are two main categories of risks that contribute to high cholesterol—those that you can&...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

There are foods I eat today that I would never hav
Updated 2/3/2016 9:39:43 AM

There are foods I eat today that I would never have eaten in the past. Who knew tofu could be good?...  Read more

Editing Favorite Foods
Updated 2/4/2016 2:00:39 PM

Help! I can't find a way to edit foods I've entered into my Nutrition Tracker as favorites. Please tell me I'm overlooking something. This should SO be a basic option, really. Thanks!...  Read more

Instead of "off-limits" food, I have just been inp
Updated 2/3/2016 9:16:18 AM

Instead of "off-limits" food, I have just been inputing those foods into the log first and adjusting the serving size to a calorie amount I am okay with. This has been working wonders for me! Still getting to eat what I want, even if portion is tiny!...  Read more

Our bodies are not designed to deal with fake food
Updated 2/3/2016 8:26:30 AM

Our bodies are not designed to deal with fake foods! !...  Read more

Let exercise be your stress reliever... Not food!!
Updated 2/3/2016 7:41:12 AM

Let exercise be your stress reliever... Not food!!...  Read more

Protect Your Heart & Arteries

Too Much fat clogs your arteries. Eat these foods Dark, rich 86% COCOA contains phenols, the same heart-protecting substance found in red wine AND DOES NOT AFFECT CHOLESTEROL. Lycopene, IS A compound that gives tomatoes their color, acts like an a...  Read more

Holding myself accountable

Using the nutrition tracker is very important to me. I even have the app on my phone. The part of this activity that has helped the most is I don't mindlessly eat anymore. Food is now fuel for my body. I pay close attention to what foods I eat and wh...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

You Asked: What's better, Margarine or Butter?

SparkPeople.com member Eboston421 recently asked about margarine versus butter and which is better nutritionally. The discussions of margarine versus butter began in the 1990s, when research related to trans fatty acids in margarines was coming out....  Read more

A Shocking Diagnosis Leads to Big Health Decisions*

This blog is a featured "SparkStory," one of the classic posts from our members that provides support, encouragement and inspiration to the SparkPeople Community.SparkPeople Member:  SHADOWSPARKI can only describe the feeling as being...  Read more