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Worst Food For Cholesterol Resources

Below are top resources on SparkPeople for Worst Food For Cholesterol.

10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

What Causes High Cholesterol?

Elevated cholesterol levels aren't caused by a high-cholesterol diet alone. The fact is, a combination of factors affect your cholesterol levels. There are two main categories of risks that contribute to high cholesterol—those that you can&...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

Decent fair type food ideas?
Updated 7/10/2014 11:51:28 AM

Hey all, So I'm going to a Christian Music Festival this weekend. I've gone to similar type ones in the past and have really enjoyed them. I'm in a different town than the others and wasn't really involved in the planning process (which there didn't...  Read more

the politics of food?
Updated 7/10/2014 4:33:19 PM

I've just recently come back to sparkpeople after an absence of quite a few months and have been surprised to at see polarized this message board has become. A prime example is, of course, the pop tart thread, with people charging that those who fee...  Read more

Need help with food issues
Updated 7/10/2014 1:15:34 PM

Since I am a stress eater and have gained back a large amount of weight that I worked so hard to lose, I need a simple plan and something that can jumpstart my weight loss so I am encouraged to keep going. I have been trying to do it on my own for t...  Read more

NO JUNK FOOD FOR 30 DAYS
Updated 7/10/2014 2:49:35 AM

I basically munch on junk food instead of eating a meal that's mainly why I've gained so much weight but if you want to join me then feel free to. 41...  Read more

Print Food Log??
Updated 7/9/2014 7:55:57 AM

Hello! I was wondering if anyone knows if it's possible to print out a week worth of info from my nutrition log? I've looked around at a few of the reports that are available, but I don't see anything that will print out what I ate etc. I've...  Read more

Holding myself accountable

Using the nutrition tracker is very important to me. I even have the app on my phone. The part of this activity that has helped the most is I don't mindlessly eat anymore. Food is now fuel for my body. I pay close attention to what foods I eat and wh...  Read more

Protect Your Heart & Arteries

Too Much fat clogs your arteries. Eat these foods Dark, rich 86% COCOA contains phenols, the same heart-protecting substance found in red wine AND DOES NOT AFFECT CHOLESTEROL. Lycopene, IS A compound that gives tomatoes their color, acts like an a...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

You Asked: What's better, Margarine or Butter?

SparkPeople.com member Eboston421 recently asked about margarine versus butter and which is better nutritionally. The discussions of margarine versus butter began in the 1990s, when research related to trans fatty acids in margarines was coming out....  Read more

In the News: Grading Supermarket Foods

Do you get confused by all the hype you see on products in the supermarket? "No cholesterol," reads your bag of baby carrots. "Fat-free," boasts the sign above the broccoli. "Made with whole grains," declares your kids' favorite sugary cereal. Of cou...  Read more