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Worst Food For Cholesterol Resources

Below are top resources on SparkPeople for Worst Food For Cholesterol.

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10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

What Causes High Cholesterol?

Elevated cholesterol levels aren't caused by a high-cholesterol diet alone. The fact is, a combination of factors affect your cholesterol levels. There are two main categories of risks that contribute to high cholesterol—those that you can&...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

Really need help with healthy food that won't cost
Updated 6/28/2016 11:56:35 AM

Really need help with healthy food that won't cost an arm and a leg....  Read more

Down another 3, yippie! Keeping new foods circling
Updated 6/28/2016 9:51:13 AM

Down another 3, yippie! Keeping new foods circling into my weeks seems to be working for me. What's working for you?...  Read more

I added the same food three times... How do I dele
Updated 6/28/2016 7:14:47 AM

I added the same food three times... How do I delete it...  Read more

After a horribly ill Monday with sunstroke its goi
Updated 6/28/2016 6:30:28 AM

After a horribly ill Monday with sunstroke its going to be a fabulous day today. Terrific Tuesday 😎😎...  Read more

I need something healthy to just snack on. Something small like nuts. #food I'd be happy to take any
Updated 6/28/2016 1:23:59 PM

I need something healthy to just snack on. Something small like nuts. #food I'd be happy to take any suggestions...  Read more

Unscrambling Eggs Health Food...or Bad Yolk?

"Love to eat eggs? U.S. panel now says they're not a health risk," reported Reuters in February."Cholesterol in the diet: The long slide from public menace to no 'appreciable' effect," ran the headline in the Washington Post.Both articles were refe...  Read more

Protect Your Heart & Arteries

Too Much fat clogs your arteries. Eat these foods Dark, rich 86% COCOA contains phenols, the same heart-protecting substance found in red wine AND DOES NOT AFFECT CHOLESTEROL. Lycopene, IS A compound that gives tomatoes their color, acts like an a...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

You Asked: What's better, Margarine or Butter?

SparkPeople.com member Eboston421 recently asked about margarine versus butter and which is better nutritionally. The discussions of margarine versus butter began in the 1990s, when research related to trans fatty acids in margarines was coming out....  Read more

A Shocking Diagnosis Leads to Big Health Decisions*

This blog is a featured "SparkStory," one of the classic posts from our members that provides support, encouragement and inspiration to the SparkPeople Community.SparkPeople Member:  SHADOWSPARKI can only describe the feeling as being...  Read more