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Worst Food Ever Resources

Below are top resources on SparkPeople for Worst Food Ever.

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How to Feel Less Intimidated in the Weight Room

Strength training is no longer just for bodybuilders or athletes. Over the last few years, strength training has gained a lot of popularity in the fitness world among both men and women and across all age groups. This is awesome because strength trai...  Read more

Get a Handle on Emotional Eating

Ever been angry or upset one minute and then on your couch eating the next, unable to remember why you started eating or how long you had spent munching? If so, then you have entered the world of emotional eating. It’s something than can ha...  Read more

7 Good Reasons to Smile

Smiling happens without much thought. When you watch a friend do something silly or embarrassing, you smirk. When a police officer lets you off without a ticket, you grin. And when you are recognized for your top performance in academics or at work,...  Read more

7 Good Reasons to Smile

Smiling happens without much thought. When you're amused, such as your little brother's unsuccessful attempt to find your diary, you smirk. When an exam gets pushed back a day, you grin. When you are recognized for your top performance in spo...  Read more

Positive Self-Talk Leads to Success

Most people are naturally motivated—even excited—when they begin a new exercise routine or adopt a healthier diet. You’ve got your goals set, a plan to reach them, and nothing can get in your way! But as time goes by, the novel...  Read more

Had a bad food day! Some days at work just suck, g
Updated 9/28/2016 9:03:48 PM

Had a bad food day! Some days at work just suck, going to work out but was honest about my food and it made me sad!! Tomorrows a new day! No giving up!!...  Read more

I'm actually wondering if processed foods (Macoro
Updated 9/28/2016 8:29:00 PM

I'm actually wondering if processed foods (Macoroni, top ramen, etc) delay weightloss even if your eating within your calorie goals. I try to eat healthy but I'm in college and can't afford much....  Read more

I really back in track at least with the food I ea
Updated 9/28/2016 8:06:48 PM

I really back in track at least with the food I eat and like to learn how many calories and what I eating I have a bad knee right now but I ready to start walking tomorrow again...  Read more

I need more filling foods for less calories. I can
Updated 9/28/2016 5:41:19 PM

I need more filling foods for less calories. I can stay in my calorie range just fine but even when I eat more protein I'm just never full,therefore, never satisfied...  Read more

How do I delete foods from favorites ?
Updated 9/28/2016 7:19:46 PM

How do I delete foods from favorites ?...  Read more

Look around and count your blessings

I know it sounds kinda cheesy but when you are feeling sorry for yourself, take a look around and I'm sure you'll see someone in worse straits. The reflect on the good you do have, and find an way to help someone less fortunate. I was in acute rehab...  Read more

Meal planing

I try to making sure i plan out what ill eat for the day and when i plan on eating. If i ever feel the need to eat in between meals i evaluate how hungry i am by thinking "Would I eat a vegetable right now?" and if yes then go for the vegetable. I al...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

10 Ways to Shape Up Your Gym-Time Decisions

It's Saturday morning. You wake up an hour early to hit the gym (bravo!) and put on your favorite workout clothes—a sports bra you've owned since Tiffany had a number-one hit, a cotton t-shirt, some random shorts from the dirty laundry...  Read more

Poll: What's the Worst Diet Advice You Ever Heard?

We subscribe to a half-dozen health and fitness magazines, and most of the editors here receive daily and weekly email newsletters from dozens of healthy living sites. We walk the walk and talk the talk when it comes to health.Whether it's celebr...  Read more

The worst food ever, according to some.

A Doctor was addressing a large audience in Tampa.. 'The material we put into our stomachs is enough to have killed most of us sitting here, years ago. Red meat is awful. Soft drinks corrode your stomach lining.. Chinese food is loaded...  Read more

THE WORST "FOOD" EVER BUT FIRST THE GOOD

First to the good--Allen and I had lunch at the Old Heidelberg, a German restaurant that has been around for years, and that we had been to before. I had to say we are stuck in a rut but when I came home I checked out my review of it the last t...  Read more