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Worst Fast Food Meals Resources

Below are top resources on SparkPeople for Worst Fast Food Meals.

Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Are You a Workaholic?

We live in a culture that's always on the go. We are constantly plugged in to the Internet and are accessible to everyone all the time. We eat in our cars, rushing from must-dos to have-tos. We get in to the office early. We stay late. We take ca...  Read more

10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

Do You Suffer from Diet Rage?

After slowing down to an unexplained stop for the 147th time in the space of 2 miles, I decided that I hated the world. Surrounding me were an ocean of maddening brake lights, rain pelting the windshield and thousands of tons of steel and fiberglass...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

eat more food: fruits
Updated 9/28/2015 10:08:26 PM

eat more food: fruits...  Read more

does anyone keep a food journal? my doctor suggest
Updated 9/28/2015 11:30:41 PM

does anyone keep a food journal? my doctor suggested i start one. i thought she meant food tracking but she meant discuss my feelings about food. i feel unclear about how to do a food journal and would like any advice or suggestions....  Read more

Foods that Promote Healing?
Updated 10/2/2015 10:26:04 AM

Hello Everyone, I'm new to Spark People. I just joined last week. On Thursday, I was in a wreck that totaled my car. I'm laid up with a nasty sprained ankle. Anybody know of any foods that will promote healing without adding any pounds?...  Read more

Foods that Promote Healing?
Updated 9/28/2015 7:37:57 PM

Hi Everyone, I just joined last week. On Thursday, I was in a wreck. I'm kind of laid up with a badly sprained ankle and some bumps and bruises. At least I'm in better shape than my car (it was totaled). Anybody know of any foods that will promote...  Read more

points tracking on food
Updated 9/29/2015 9:04:11 PM

I entered over 15 foods but I only received 7 points for it. What is wrong????...  Read more

saving money grocery shopping

I only go to the grocery store once every two weeks, and I only buy what is on my list now. I have cut my grocery bill in half, because I am not stopping at the grocery store for 1-2 items and end up buying 10 items, several times a week....  Read more

Keep the kitchen tidy

By keeping the kitchen tidy, you can prepare homemade snacks and meals that are lower calorie - better than takeaways or fast food!...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Study: The Hungrier You Are, the More Certain Foods Appeal to You

One thing I don’t have patience for is being hungry.   I’ve never been one of those people who can go all day without remembering to eat.  My body is like an alarm clock, and when the buzzer goes off that it’s time to...  Read more

The 11 Worst Foods of the Year

Fast food and chain restaurants have evolved significantly over the last few years. Burgers, fries and sodas are still the status quo for many diners, but those who seek healthier foods have plenty of options, from fruit and yogurt parfaits and baked...  Read more

10 worst fast food meals you can eat

Found this on while I was reading newsweek online and thought it was eye opening. Make sure you read the last one....wowza. 10 Worst Fast Food Meals You Can Eat If you are one of those people who just crave for fast food mea...  Read more