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Worst Fast Food Meals Resources

Below are top resources on SparkPeople for Worst Fast Food Meals.

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Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Are You a Workaholic?

We live in a culture that's always on the go. We are constantly plugged in to the Internet and are accessible to everyone all the time. We eat in our cars, rushing from must-dos to have-tos. We get in to the office early. We stay late. We take ca...  Read more

Do You Suffer from Diet Rage?

After slowing down to an unexplained stop for the 147th time in the space of 2 miles, I decided that I hated the world. Surrounding me were an ocean of maddening brake lights, rain pelting the windshield and thousands of tons of steel and fiberglass...  Read more

10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Fast Food Problem
Updated 1/30/2015 8:00:41 AM

Fast Food Problem...  Read more

Junk food cravings!!!
Updated 1/29/2015 4:57:02 PM

I need some good tips to fight my junk food cravings! Any tips appreciated! ...  Read more

Food groupings
Updated 1/29/2015 4:00:44 PM

I've tried to create a food groupings but it doesn't give me the option to name the grouping so it won't save. How do you go from adding a food item to naming it?...  Read more

I've been losing weight scary fast...i decided to
Updated 1/29/2015 2:52:34 PM

I've been losing weight scary fast...i decided to make some major changes in my lige on January 6th. I weighed 300 lbs and was fairly active but ate without any consideration. The main change I made was portion control. I now weigh 264 lbs....  Read more

Picking @ food while cooking tea. I went really we
Updated 1/29/2015 4:29:52 AM

Picking @ food while cooking tea. I went really well and lost 6 kg, and now no more for last month, as I cant stop picking st good while cooking tea every night. My weakness is peanut butter, and any nuts! HELP!!!...  Read more

saving money grocery shopping

I only go to the grocery store once every two weeks, and I only buy what is on my list now. I have cut my grocery bill in half, because I am not stopping at the grocery store for 1-2 items and end up buying 10 items, several times a week....  Read more

Keep the kitchen tidy

By keeping the kitchen tidy, you can prepare homemade snacks and meals that are lower calorie - better than takeaways or fast food!...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Study: The Hungrier You Are, the More Certain Foods Appeal to You

One thing I don’t have patience for is being hungry.   I’ve never been one of those people who can go all day without remembering to eat.  My body is like an alarm clock, and when the buzzer goes off that it’s time to...  Read more

The 11 Worst Foods of the Year

Fast food and chain restaurants have evolved significantly over the last few years. Burgers, fries and sodas are still the status quo for many diners, but those who seek healthier foods have plenty of options, from fruit and yogurt parfaits and baked...  Read more

10 worst fast food meals you can eat

Found this on fitnea.com while I was reading newsweek online and thought it was eye opening. Make sure you read the last one....wowza. 10 Worst Fast Food Meals You Can Eat If you are one of those people who just crave for fast food mea...  Read more