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Worst Fast Food Meals Resources

Below are top resources on SparkPeople for Worst Fast Food Meals.

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Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Are You a Workaholic?

We live in a culture that's always on the go. We are constantly plugged in to the Internet and are accessible to everyone all the time. We eat in our cars, rushing from must-dos to have-tos. We get in to the office early. We stay late. We take ca...  Read more

Do You Suffer from Diet Rage?

After slowing down to an unexplained stop for the 147th time in the space of 2 miles, I decided that I hated the world. Surrounding me were an ocean of maddening brake lights, rain pelting the windshield and thousands of tons of steel and fiberglass...  Read more

10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

When you cheat what food or beverage is your go to
Updated 10/22/2014 10:15:04 PM

chocolate candy bar...  Read more

I have a question...I have the meal plan turned on
Updated 10/22/2014 6:58:18 PM

I have a question...I have the meal plan turned on but is there somewhere you can print the weekly grocery list of the meal plan?...  Read more

I just started this yesterday. In your meal plan d
Updated 10/22/2014 8:55:16 PM

I just started this yesterday. In your meal plan does anyone use LEAN CUISINE?...  Read more

skipping meals
Updated 10/22/2014 10:19:17 PM

I can't seem to get under 1200 calories unless I skip eating lunch or dinner. I eat a late breakfast then wait until evening for a meal . if I eat anything -a salad or yogurt at lunch I am immediately hungry and snacky. If I wait, I am ready for d...  Read more

Best comfort food lunch. 6 oz mashed Yukon gold po
Updated 10/22/2014 12:18:29 PM

Best comfort food lunch. 6 oz mashed Yukon gold potatoes w/ splash of skim milk and 1/2 T butter, 4 oz chicken breast with thin sliced smoked provolone cheese melted and 1 cup roasted Brussels sprouts with garlic. 450 cals. Mmmmhmmmmm...  Read more

saving money grocery shopping

I only go to the grocery store once every two weeks, and I only buy what is on my list now. I have cut my grocery bill in half, because I am not stopping at the grocery store for 1-2 items and end up buying 10 items, several times a week....  Read more

Keep the kitchen tidy

By keeping the kitchen tidy, you can prepare homemade snacks and meals that are lower calorie - better than takeaways or fast food!...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Study: The Hungrier You Are, the More Certain Foods Appeal to You

One thing I don’t have patience for is being hungry.   I’ve never been one of those people who can go all day without remembering to eat.  My body is like an alarm clock, and when the buzzer goes off that it’s time to...  Read more

The 11 Worst Foods of the Year

Fast food and chain restaurants have evolved significantly over the last few years. Burgers, fries and sodas are still the status quo for many diners, but those who seek healthier foods have plenty of options, from fruit and yogurt parfaits and baked...  Read more

10 worst fast food meals you can eat

Found this on fitnea.com while I was reading newsweek online and thought it was eye opening. Make sure you read the last one....wowza. 10 Worst Fast Food Meals You Can Eat If you are one of those people who just crave for fast food mea...  Read more