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Worst Fast Food Meal Resources

Below are top resources on SparkPeople for Worst Fast Food Meal.

Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Are You a Workaholic?

We live in a culture that's always on the go. We are constantly plugged in to the Internet and are accessible to everyone all the time. We eat in our cars, rushing from must-dos to have-tos. We get in to the office early. We stay late. We take ca...  Read more

10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

Do You Suffer from Diet Rage?

After slowing down to an unexplained stop for the 147th time in the space of 2 miles, I decided that I hated the world. Surrounding me were an ocean of maddening brake lights, rain pelting the windshield and thousands of tons of steel and fiberglass...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Food allergies
Updated 10/8/2015 10:38:00 AM

Is there a way to delete foods from a plan? Dairy and soy & gluten are my issues. Thanks....  Read more

Can my food from fitbit linked to sparks and vice
Updated 10/8/2015 5:37:34 AM

Can my food from fitbit linked to sparks and vice versatile...  Read more

You can turn the meal plans on in your app by doin

You can turn the meal plans on in your app by doing the following: ...  Read more

Adding new food with serving size in ml
Updated 10/8/2015 4:14:41 PM

Hi, How can I add a new food with serving size in ml? I see that some foods are listed in ml, but when I try to add one, I don't see this unit. Thanks...  Read more

Starting my fitness goals today. Tracking my food
Updated 10/7/2015 6:05:28 PM

Starting my fitness goals today. Tracking my food and working on getting 30 minutes of activity. All low key to get my body in shape...  Read more

saving money grocery shopping

I only go to the grocery store once every two weeks, and I only buy what is on my list now. I have cut my grocery bill in half, because I am not stopping at the grocery store for 1-2 items and end up buying 10 items, several times a week....  Read more

Keep the kitchen tidy

By keeping the kitchen tidy, you can prepare homemade snacks and meals that are lower calorie - better than takeaways or fast food!...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Study: The Hungrier You Are, the More Certain Foods Appeal to You

One thing I don’t have patience for is being hungry.   I’ve never been one of those people who can go all day without remembering to eat.  My body is like an alarm clock, and when the buzzer goes off that it’s time to...  Read more

The 11 Worst Foods of the Year

Fast food and chain restaurants have evolved significantly over the last few years. Burgers, fries and sodas are still the status quo for many diners, but those who seek healthier foods have plenty of options, from fruit and yogurt parfaits and baked...  Read more