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Worst Fast Food Meal Resources

Below are top resources on SparkPeople for Worst Fast Food Meal.

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Are You a Workaholic?

We live in a culture that's always on the go. We are constantly plugged in to the Internet and are accessible to everyone all the time. We eat in our cars, rushing from must-dos to have-tos. We get in to the office early. We stay late. We take ca...  Read more

10 Worst Foods of the Year

  Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year. Here there are in his words (in no particul...  Read more

Do You Suffer from Diet Rage?

After slowing down to an unexplained stop for the 147th time in the space of 2 miles, I decided that I hated the world. Surrounding me were an ocean of maddening brake lights, rain pelting the windshield and thousands of tons of steel and fiberglass...  Read more

Just read an article about fat burning foods. They
Updated 5/3/2016 12:55:49 PM

Just read an article about fat burning foods. They are Oatmeal, Almonds, Peanut butter, Eggs, Olive Oil, Beans and Legumes, Lean Meats and Fish, Brocoli, Cauliflower, cabbage. Try to accommodate any of these foods daily in your diet!...  Read more

Been a little lax with tracking food and worrying
Updated 5/3/2016 11:46:49 AM

Been a little lax with tracking food and worrying about what I eat the last few weeks.good news no weight gained. Bad news... I still have 5-10 lbs id like to shed by may 30th...  Read more

Starting intermittent fasting today (UpDayDownDay)
Updated 5/3/2016 11:54:27 AM

Starting intermittent fasting today (UpDayDownDay). I'm actually not bad at fasting, so this might just work! One day of almost no food, one day of maintenance calories! Fasting apparently has great non weight related health benefits also!...  Read more

Weekly meal print out
Updated 5/3/2016 3:04:54 PM

I'd like to print a calendar of my meals that I've entered for the week. I'd like to hang it on the refrigerator. It would make it easier to answer my husband's questions about what's for dinner. Is there such a thing?...  Read more

Snacking and Fiber-Rich and Water-Rich Foods
Updated 5/3/2016 8:51:11 AM

Today is Day 11 of the "30 Day Plateau-Busting Challenge" for me, and the subject of the day is battling the constant feeling of hunger by adding fiber- and water-rich foods to our diets. As I looked at the list of foods that are high in fiber, I'm d...  Read more

Keep the kitchen tidy

By keeping the kitchen tidy, you can prepare homemade snacks and meals that are lower calorie - better than takeaways or fast food!...  Read more

Fast Food Frenzy!!!

I'm all about "Fast" food! Every Sunday I shop, and then spend about 2 hours preparing foods for the week. From BBQing chicken tenders and petit sirloins (freeze in portions and label so I don't have to weigh anything) to hardboiling a dozen eggs f...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Study: The Hungrier You Are, the More Certain Foods Appeal to You

One thing I don’t have patience for is being hungry.   I’ve never been one of those people who can go all day without remembering to eat.  My body is like an alarm clock, and when the buzzer goes off that it’s time to...  Read more

The 11 Worst Foods of the Year

Fast food and chain restaurants have evolved significantly over the last few years. Burgers, fries and sodas are still the status quo for many diners, but those who seek healthier foods have plenty of options, from fruit and yogurt parfaits and baked...  Read more