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Worst Fast Food Items Resources

Below are top resources on SparkPeople for Worst Fast Food Items.

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Avoiding Outdoor Allergens

Seasonal allergies affect more than 35 million people in the United States. Often prompted by sensitivities to outdoor allergens such as molds and pollens, seasonal allergy sufferers are prone to sneezing, congestion and itchy, watery eyes. Alle...  Read more

14 Ingenious Ways to Keep Your Home Clean & Organized

SparkPeople members have prioritized fitness and healthy eating in their lives, both of which take time. To keep up with other household chores, they've devised ingenious solutions for getting things done as efficiently as possible.   Ma...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

Text keeps covering my food tracker
Updated 4/15/2014 11:42:03 PM

Text keeps covering my food tracker and is preventing me from tracking...  Read more

How to count juicing on your food tracker
Updated 4/14/2014 5:10:53 PM

Can anyone tell me how to count the fruits and veggies that I use for my juicing....  Read more

Advance food prep
Updated 4/17/2014 3:01:22 PM

I'm working on food for my son's graduation -- and the schedule is going to be very tight - planning on doing this at home to keep budget under control too. Had a brilliant idea, but need some thoughts - I want to do a crepe bar - crepes can be made...  Read more

setting food and weight loss goals
Updated 4/14/2014 11:47:39 AM

I am trying to figure out how to start going about getting healthier. I want to lose a good amount of weight in the long run. I just don't know what to set as my first goal. Should I track my activity and food for a while then figure out how much to...  Read more

setting food and weight loss goals
Updated 4/14/2014 8:19:37 AM

I am trying to figure out how to start going about getting healthier. I want to lose a good amount of weight in the long run. I just don't know what to set as my first goal. Should I track my activity and food for a while then figure out how much to...  Read more

pack a lunch

if you take your food with you, you won't be tempted to eat fast food...  Read more

Order Fruit or salad instead of fries

When things get busy during the week and it gets really late before we can eat, fast food is always the final meal of the day. Most fast food joints have fruit options or salads as side items now, so I always order that instead of french fries to kee...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Weekly Links: Celebrity Trainers' Tips and French Fries, Hold (Some of) the Guilt!

It's Friday! Woo-hoo! Hope you've got some healthy weekend plans lined up. Before you start the weekend, check out these interesting and entertaining links from around the web. Slim Down, Tone Up: Quick Tips That Really WorkThese tricks from celebrit...  Read more

The 11 Worst Foods of the Year

Fast food and chain restaurants have evolved significantly over the last few years. Burgers, fries and sodas are still the status quo for many diners, but those who seek healthier foods have plenty of options, from fruit and yogurt parfaits and baked...  Read more