Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Worst Fast Food Items Resources

Below are top resources on SparkPeople for Worst Fast Food Items.

1SHARES
Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

9 Helpful Tips for Your First Charity Race

Now that summer is mostly behind us and cooler temperatures are starting to drift in, the prime season for charity runs and walks begins. People of all abilities lace up their running and walking shoes and hit the pavement to raise money for many gre...  Read more

Lunch Strategies for Work

If you've read "Fun and Filling Lunches To-Go" then you already have some great ideas for packing a healthy, filling, and tasty lunch. But some days, packing your own meal isn't an option. When you're not able to brown-bag it, d...  Read more

I also experience food addiction but know a lot about diet and nutrition having worked in the diet i
Updated

I also experience food addiction but know a lot about diet and nutrition having worked in the diet industry (it doesn't work!). I'm 29, no kids, atheist. The mental component of this process is most important to me. Would love to connect!...  Read more

Do You Like SPICY Food ?
Updated 3/29/2015 9:20:04 AM

I have developed a preference for slightly spicy food. 1st ... because I use less salt when my food is a little spicy. 2nd.. I eat less when the food is slightly spicy. 3rd ... I've heard there are health benefits to eating peppers www.best...  Read more

Healthy food in the fridge, but I want junk food!
Updated 3/22/2015 12:08:50 PM

Ok, so my fridge is full of veggies, fruit, and chicken breast, so why do I want to go through the drive-thru?...  Read more

Just got takeout Mexican food for lunch and way ov
Updated 3/21/2015 4:29:58 PM

Just got takeout Mexican food for lunch and way over-indulged. Blech. Stacked up to about 1000 calories for the meal and I'm trying not to beat myself up about one slip...........  Read more

I have the same issue. When I re-package food int
Updated

I have the same issue. When I re-package food into smaller packages, I get the nutrition info from the Spark Nutrition Tracker. I had to look at 12 listings for Hot Pockets to find out what a serving size is!...  Read more

pack a lunch

if you take your food with you, you won't be tempted to eat fast food...  Read more

Order Fruit or salad instead of fries

When things get busy during the week and it gets really late before we can eat, fast food is always the final meal of the day. Most fast food joints have fruit options or salads as side items now, so I always order that instead of french fries to kee...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Weekly Links: Celebrity Trainers' Tips and French Fries, Hold (Some of) the Guilt!

It's Friday! Woo-hoo! Hope you've got some healthy weekend plans lined up. Before you start the weekend, check out these interesting and entertaining links from around the web. Slim Down, Tone Up: Quick Tips That Really WorkThese tricks from celebrit...  Read more

The 11 Worst Foods of the Year

Fast food and chain restaurants have evolved significantly over the last few years. Burgers, fries and sodas are still the status quo for many diners, but those who seek healthier foods have plenty of options, from fruit and yogurt parfaits and baked...  Read more