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Worst Fast Food For You Resources

Below are top resources on SparkPeople for Worst Fast Food For You.

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Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Do You Suffer from Diet Rage?

After slowing down to an unexplained stop for the 147th time in the space of 2 miles, I decided that I hated the world. Surrounding me were an ocean of maddening brake lights, rain pelting the windshield and thousands of tons of steel and fiberglass...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Medicine Ball Training

Medicine balls are a great way to exercise any area of your body, whether upper, lower, or core. There are different sized exercise balls from 2-12, that you can use for numerous different exercises. Medicine ball training is suitable for...  Read more

Are You a Workaholic?

We live in a culture that's always on the go. We are constantly plugged in to the Internet and are accessible to everyone all the time. We eat in our cars, rushing from must-dos to have-tos. We get in to the office early. We stay late. We take ca...  Read more

If food doesn't make me feel better, why do I keep
Updated 8/28/2015 11:46:05 AM

If food doesn't make me feel better, why do I keep eating it!?!?!...  Read more

I've been trying to log the food I eat. I'm on tod
Updated 8/28/2015 8:04:58 PM

I've been trying to log the food I eat. I'm on today's date and when I enter items the screen goes to yesterday's date instead and nothing new is logged on today or yesterday's log. Please help...  Read more

What do you do if you live with a food pusher that
Updated 8/29/2015 8:43:52 PM

What do you do if you live with a food pusher that won't take no for an answer? They are the cook and keep an abundance of my favorite junk food in the house. I need to loose a lot of weight but I'm getting tired of fighting. Any suggestions?...  Read more

That's awesome, and a nice non-food reward for mak
Updated

That's awesome, and a nice non-food reward for making a goal!...  Read more

I have same issue. Goggle foods high in potassium.
Updated

I have same issue. Goggle foods high in potassium. Kale is a biggie. And yep freeze the bananas....  Read more

pack a lunch

if you take your food with you, you won't be tempted to eat fast food...  Read more

Will it "Kill Me?"

Rosie O'Donnell recently began eating better, because she has had some health issues and realized how destructive her eating was in the long run. She looks at every piece of food before she eats and thinks "Will this kill me?" or "Will this prolong m...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Joy Bauer's Tips: Eat Out Without Gaining Weight

From our partners at Woman's DayBy Dining out is one of the biggest challenges for dieters. Menus are designed to lure you in, and studies have shown that simply seeing or smelling food can erode the steeliest resolve (it’s hard to resist o...  Read more

Food Showdown: Chicken Snack Wraps

It used to be that bigger was better in the fast food world. Now that more of us are watching our wallets and our waistlines, the value menu and snack-size portions are all the rage at the fast-food giants. Four of the big chains--Burger King, KFC, M...  Read more

10 worst fast food meals you can eat

Found this on fitnea.com while I was reading newsweek online and thought it was eye opening. Make sure you read the last one....wowza. 10 Worst Fast Food Meals You Can Eat If you are one of those people who just crave for fast food mea...  Read more

Slide show from Web MD Best and Worst Fast Food Breakfasts

It is not often that I find myself eating breakfast at a fast food outlet, but it does happen. I thought this Web MD slide show informative. http://www.webmd.com/diet/ss/slideshow-b
est-and-worst-fast-food-breakfasts?ecd
=wnl_wlw_09191...  Read more