Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Worst Fast Food Resources

Below are top resources on SparkPeople for Worst Fast Food.

1SHARES
Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Do You Suffer from Diet Rage?

After slowing down to an unexplained stop for the 147th time in the space of 2 miles, I decided that I hated the world. Surrounding me were an ocean of maddening brake lights, rain pelting the windshield and thousands of tons of steel and fiberglass...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Medicine Ball Training

Medicine balls are a great way to exercise any area of your body, whether upper, lower, or core. There are different sized exercise balls from 2-12, that you can use for numerous different exercises. Medicine ball training is suitable for...  Read more

Are You a Workaholic?

We live in a culture that's always on the go. We are constantly plugged in to the Internet and are accessible to everyone all the time. We eat in our cars, rushing from must-dos to have-tos. We get in to the office early. We stay late. We take ca...  Read more

Food groupings
Updated 1/29/2015 4:00:44 PM

I've tried to create a food groupings but it doesn't give me the option to name the grouping so it won't save. How do you go from adding a food item to naming it?...  Read more

I've been losing weight scary fast...i decided to
Updated 1/29/2015 2:52:34 PM

I've been losing weight scary fast...i decided to make some major changes in my lige on January 6th. I weighed 300 lbs and was fairly active but ate without any consideration. The main change I made was portion control. I now weigh 264 lbs....  Read more

Picking @ food while cooking tea. I went really we
Updated 1/29/2015 4:29:52 AM

Picking @ food while cooking tea. I went really well and lost 6 kg, and now no more for last month, as I cant stop picking st good while cooking tea every night. My weakness is peanut butter, and any nuts! HELP!!!...  Read more

When you add the food to the tracker, do you see i
Updated

When you add the food to the tracker, do you see it show up on the page? If you go to a different page and come back, is that when it's no longer there? Coach Jen...  Read more

losing really fast
Updated 1/29/2015 11:29:45 AM

I've lost 6 pounds in 2 weeks. I only had 11 to lose total and I had set Spark to lose 0.25 pounds a week. I eat right at the top of my range every day. Should I just relax and enjoy the big loss?...  Read more

pack a lunch

if you take your food with you, you won't be tempted to eat fast food...  Read more

Will it "Kill Me?"

Rosie O'Donnell recently began eating better, because she has had some health issues and realized how destructive her eating was in the long run. She looks at every piece of food before she eats and thinks "Will this kill me?" or "Will this prolong m...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Joy Bauer's Tips: Eat Out Without Gaining Weight

From our partners at Woman's DayBy Dining out is one of the biggest challenges for dieters. Menus are designed to lure you in, and studies have shown that simply seeing or smelling food can erode the steeliest resolve (it’s hard to resist o...  Read more

Food Showdown: Chicken Snack Wraps

It used to be that bigger was better in the fast food world. Now that more of us are watching our wallets and our waistlines, the value menu and snack-size portions are all the rage at the fast-food giants. Four of the big chains--Burger King, KFC, M...  Read more

10 worst fast food meals you can eat

Found this on fitnea.com while I was reading newsweek online and thought it was eye opening. Make sure you read the last one....wowza. 10 Worst Fast Food Meals You Can Eat If you are one of those people who just crave for fast food mea...  Read more

Slide show from Web MD Best and Worst Fast Food Breakfasts

It is not often that I find myself eating breakfast at a fast food outlet, but it does happen. I thought this Web MD slide show informative. http://www.webmd.com/diet/ss/slideshow-b
est-and-worst-fast-food-breakfasts?ecd
=wnl_wlw_09191...  Read more