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Worst Energy Drink For Your Health Resources

Below are top resources on SparkPeople for Worst Energy Drink For Your Health.

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10 Cool Ways to Embrace Winter

Winter is in full force. As the days get shorter and the nights get colder, even the best of us can get a little down. The "winter blues" are characterized by the mild depression, lack of motivation, and low energy that many people experien...  Read more

Beat Stress, Weigh Less

These days, it seems that everyone is stressed. We all have too much to do and too little time to do it. Times are tough, money is tight, and deadlines are imminent.  What happens when you're stressed? You tend to eat more, sleep less,...  Read more

Why Calories Are King

1. What is the most common misconception about calories? I’d say it’s the belief that calories from different foods are worth more or less. It’s true that fats are higher density in calories than protein or carbohydrates. But...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Chronic Stress: Something to Worry About!

Stress. We feel it in our bodies, we talk about it with our friends, and we blame it for standing in the way of our happiness.  But do we do anything about it?  Most of us think that stress is an inevitable for people who live productive, f...  Read more

Forgetting to drink water is a Big issue for me..
Updated 6/24/2016 5:42:59 PM

Forgetting to drink water is a Big issue for me.. I dont drink anything, im not a thirsty person But I Guess it would help my belly stay full so I dont Over Eat.. #Water...  Read more

Well my journey to better health began today. Started my morning right eating egg whites w/ cooked s
Updated 6/24/2016 4:11:43 PM

Well my journey to better health began today. Started my morning right eating egg whites w/ cooked spinach. Went out for a 30min walk to come home to a fat blister on my right heel...fired!..lol...  Read more

Morning everyone sitting here drinking green tea a
Updated 6/24/2016 7:30:55 AM

Morning everyone sitting here drinking green tea and trying to wake up. Todays wiegh and meauring day so i hope my work with this 30 day program shows a loss in onthe scale or/and my miesurments...  Read more

Drinking water: Infusions
Updated 6/28/2016 6:05:46 PM

I love drinking fruit infused water for flavour, however, I want to cut down my sugar intake and try to be more creative. So does anyone have ideas for flavoured water that doesn't need fruit?...  Read more

How does high LDL cholesterol affect our health?
Updated 6/24/2016 7:57:47 AM

if someone is having an excess of LDL cholesterol in the body, how does it affect the health? Does it cut off the blood supply to the heart & brain, what could be the other health risks that can be caused due to high LDL cholesterol? ...  Read more

Zus2o

I have been taking Zus2o from Zus Health for a week now and my energy level has gone up and I feel better....  Read more

7 foods we eat at wrong hours which are harming our health

7 Foods We Eat At Wrong Hours That Are Harming Our HealthPosted: 12 Apr 2016 09:57 PM PDTEating some food items at their specific times is very important to get all their benefits. When eaten at the wrong time, these food items can cause harm to our...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

This Week's Healthy Headlines

Staying Trim When Fat Runs in the Family from The New York TimesPumpkin Oatmeal Quick Bread from Savvy Eats3 Secrets to Getting Better Care at the ER from Health.comLast Minute Protein Energy Bars & Creamy Holly Nog Smoothie from Oh She GlowsBPA...  Read more

The Real Dangers of Energy Drinks

Recently my teenage son and I found ourselves killing time at the grocery store while waiting for the pharmacy to fill a prescription.  Surrounded by an array of protein supplements and energy drinks, my typical "tell mom only what is absol...  Read more