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Workout Videos Resources

Below are top resources on SparkPeople for Workout Videos.

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25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

Top 10 Things You'd Be Surprised You Can Do at SparkPeople

With thousands of features on the site and new ones launching every day, it's easy to miss some here and there. It's not unusual to hear a long-time member say "I never knew SparkPeople had this!" and sometimes, it refers to a featu...  Read more

Workouts for Skiers and Snowboarders

Snow enthusiasts everywhere are counting down the days until they can hit the slopes. Both skiing and snowboarding are fun and exciting winter pursuits. But these demanding physical activities also pose high risks. Without proper training, you won...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

VIDEO: ''I Lost 55 Pounds and Gained My Life Back''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

Day #1...well I didn't get my workout in as planne
Updated 7/26/2016 9:52:48 PM

Day #1...well I didn't get my workout in as planned but I think 45-minutes of push mowing is a good substitute. 😉 #firstdayoftherestofmylife...  Read more

How do you combat nausea during a hard workout? I'
Updated 7/26/2016 7:43:33 PM

How do you combat nausea during a hard workout? I've had to stop halfway through my cardio workout because I feel sick. If I can't push myself how do I get better?...  Read more

Advice on what workouts should be done to loose th
Updated 7/26/2016 6:46:40 PM

Advice on what workouts should be done to loose the belly center area it's my hardest area to slim down in?......  Read more

My workouts today...all on Youtube - Total Arm Workout by XHIT POPILATES Cardio Beat workout Burn t
Updated 7/26/2016 10:13:36 PM

My workouts today...all on Youtube - Total Arm Workout by XHIT POPILATES Cardio Beat workout Burn to the Beat Dance Intervals with Keira LaShae, BeFIT Try one or all :) #exercise #fitness...  Read more

First workout of the day completed
Updated 7/26/2016 4:09:36 PM

First workout of the day completed...  Read more

10 minute workout

Ignore the snooze button 102 Get up when the alarm goes off to do a 10 minute workout video from the Sparkpeople list...  Read more

sticking to being active

Denise Austin workout videos is what keeps me going. She has so many it is impossible to get bored of working out...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Poll: Do You Buy Celebrity Workout DVDs?

Celebrity workout videos aren't anything new. Jane Fonda popularized them in 1982 with Jane Fonda's Workout, which sold 17 million copies, the most of any home video ever (according to Wikipedia). And it seems that other celebrities have been trying...  Read more

A Full-Body Foam Roller Routine for Beginners

Foam rollers are excellent, inexpensive tools that can be used both for muscular warm up and recovery. Most gyms have a few of them available in the stretching area, but if you are an at-home exerciser you may want to consider investing in one of you...  Read more

The skinny and fat of workout videos

I think I've said it before, but it bears repeating... I love variety. I have so many options for myself when it comes to working out, that I have a hard time making excuses not to (which is the idea of course!) I have my WiiFit. I have resistance lo...  Read more

Where are my saved workout videos...???

Found several kettlebell workouts that I liked and saved......now can not find them. Where are they?...  Read more