Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Workout Video Resources

Below are top resources on SparkPeople for Workout Video.

0SHARES
25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

Top 10 Things You'd Be Surprised You Can Do at SparkPeople

With thousands of features on the site and new ones launching every day, it's easy to miss some here and there. It's not unusual to hear a long-time member say "I never knew SparkPeople had this!" and sometimes, it refers to a featu...  Read more

Workouts for Skiers and Snowboarders

Snow enthusiasts everywhere are counting down the days until they can hit the slopes. Both skiing and snowboarding are fun and exciting winter pursuits. But these demanding physical activities also pose high risks. Without proper training, you won...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

VIDEO: ''I Lost 55 Pounds and Gained My Life Back''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'...  Read more

Who's planning on doing a last minute workout tonight? And what type of exercise is your favorite?
Updated 8/28/2016 7:25:18 PM

Who's planning on doing a last minute workout tonight? And what type of exercise is your favorite?...  Read more

#friendfinder I need an online workout buddy to he
Updated 8/28/2016 9:28:13 AM

#friendfinder I need an online workout buddy to help me be motivated....  Read more

Slowly added some arm strenghting workouts to my r
Updated 8/28/2016 3:25:15 AM

Slowly added some arm strenghting workouts to my routine. Doing good so far but I am so sore. Brighter side, I bured 650 cal, today and had a nutrious snack afterwards. Getting easier everday....  Read more

Question!! I'm thinking early morning workouts wil
Updated 8/28/2016 4:54:53 AM

Question!! I'm thinking early morning workouts will be the best option for me.. Do you all eat breakfast before or after a workout?? If it's after do you just drink water or something first? I've always been unsure of what's best in this situation!...  Read more

Workout addiction is full blown! Feeling great and
Updated 8/27/2016 8:23:28 PM

Workout addiction is full blown! Feeling great and loving life! Can't wait to see how good it'll get once this weight drops off! Want to drop 40 lbs by my brother's wedding in February. #motivated #Igotthis...  Read more

10 minute workout

Ignore the snooze button 102 Get up when the alarm goes off to do a 10 minute workout video from the Sparkpeople list...  Read more

sticking to being active

Denise Austin workout videos is what keeps me going. She has so many it is impossible to get bored of working out...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Poll: Do You Buy Celebrity Workout DVDs?

Celebrity workout videos aren't anything new. Jane Fonda popularized them in 1982 with Jane Fonda's Workout, which sold 17 million copies, the most of any home video ever (according to Wikipedia). And it seems that other celebrities have been trying...  Read more

A Full-Body Foam Roller Routine for Beginners

Foam rollers are excellent, inexpensive tools that can be used both for muscular warm up and recovery. Most gyms have a few of them available in the stretching area, but if you are an at-home exerciser you may want to consider investing in one of you...  Read more

Enjoyed a Workout Video, Yay!

For my 4th day of exercise I tried "30-Minute Indoor Walking Workout" by Jessica Smith. It was a success. I was actually able to keep moving for 30 minutes. I, of course, didn't do all the moves she demonstrated because I might have had a heart attac...  Read more

Workout Video

I checked out the 6 week abs for beginners.... thinking I can handle that. Especially being only 35 minutes.... I spend longer than that on the tread. So I give a whirl... starting off strong through warm up... Then I get about 10 minutes into it an...  Read more