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Workout Songs Resources

Below are top resources on SparkPeople for Workout Songs.

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How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

50 Non-Food Rewards for Fitness and Weight Loss

Losing weight and maintaining healthy habits are both challenging, but that doesn't mean they shouldn't also be rewarding. Besides the intrinsic benefits that come from feeling better and reaching new goals, rewarding yourself for your health...  Read more

Prevent Fitness Setbacks Before They Happen

Even the most dedicated exercisers suffer from fitness setbacks from time to time. Whether it's losing our workout mojo or over-scheduling ourselves, we're human (think: imperfect). But what if you could prevent those setbacks from ever ...  Read more

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

So I put on my medium workout pants my wonderful m
Updated 9/27/2016 7:24:55 PM

So I put on my medium workout pants my wonderful mother in law bought me and they were loose! #nonscalevoctory...  Read more

I did my stepper workout for 25 min before work I
Updated 9/27/2016 4:58:50 PM

I did my stepper workout for 25 min before work I think I'm start knocking out my work first thing in the morning ..feels so good to know its done and I can go home and relax...  Read more

Just got an arm workout by making and kneading 6 loaves of bread. Was dripping sweat. Going back t
Updated 9/27/2016 3:29:17 PM

Just got an arm workout by making and kneading 6 loaves of bread. Was dripping sweat. Going back to no processed foods. #foodfromscratch...  Read more

Since starting this new journey , I've worked out daily with at least a walk/jog workout . But I'm f
Updated 9/27/2016 2:00:33 PM

Since starting this new journey , I've worked out daily with at least a walk/jog workout . But I'm finding that's not doing much calorie wise so I do a cardio with weights at least every other day. Any favorite workout videos ???...  Read more

Guess my workout today is trying to get this giant
Updated 9/27/2016 1:53:11 PM

Guess my workout today is trying to get this giant shrub out of the ground. It won't budge!!! Arg!...  Read more

Playlists

When making playlists for working out don't just pick upbeat songs but pick songs that have lyrics that really inspire you. I find that sometimes even slower songs with inspirational lyrics that you wouldn't consider workout songs work really well f...  Read more

Workout Music

Do you want a never ending supply of upbeat music to workout to at home? It's new and different every time you turn it on, but always has the same energy and beat? Check out pandora.com. Put in your favorite workout song and it will play songs in...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Beats That Inspired Us to Move in 2015

From a song that got every man, woman and child to embrace the funk and a new anthem that had everyone shutting up to dance, to Adele's much-anticipated and oh-so evocative return to the spotlight, high-energy, jive-worthy songs were in no short...  Read more

Poll: Which Decade Had the Best Workout Songs?

Country. Dance. Metal. Rock. Oldies. Techno. Disco. Pop. Our world is full of music for every taste and personality. And whether you are a music connoisseur, or you devote yourself to a single band, there's no denying that music can be...  Read more

Today's Top Workout Songs And An Update On My Progress

So I have been on SparkPeople for three days now. Here is what I have realized this far: I love being able to log my food and fitness, it not only holds me accountable, but it also makes me super proud to look at what I have accomplished today i...  Read more

Workout Songs Suggestions Wanted :)

I am always looking for new workout songs that are upbeat, fun and positive. Here is a list of what's currently on my MP3 player, and I am looking for more to add. As you can see, I enjoy a variety of genres. What are some of your suggestions...  Read more