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Workout Music Resources

Below are top resources on SparkPeople for Workout Music.

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

Prevent Fitness Setbacks Before They Happen

Even the most dedicated exercisers suffer from fitness setbacks from time to time. Whether it's losing our workout mojo or over-scheduling ourselves, we're human (think: imperfect). But what if you could prevent those setbacks from ever ...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Planned Workouts
Updated 11/25/2015 5:41:58 PM

Do any of you plan your gym workouts before? Like have a defined planned for each session? Or do you do the same workout always? Or even just go with the flow and do what you feel like doing? I'm finding I get more excited if I plan my workout,...  Read more

This is quite a workout! Hopefully, you'll be abl

This is quite a workout! Hopefully, you'll be able to break it up in a couple of sessions :)...  Read more

3rd morning 6 am workout was completed ??
Updated 11/25/2015 10:02:42 AM

3rd morning 6 am workout was completed ??...  Read more

No workout baby woke up 😩. I'll try and get it
Updated 11/25/2015 7:21:27 AM

No workout baby woke up 😩. I'll try and get it in after work...  Read more

Challenge yourself

challenge your self to double your cardio or weights, if you walk 2.5 miles see if you can double that or walk to your entire workout music on IPOD...  Read more

Just dance.

Recently I figured out a great way to use SP and still get my exercise on. I put my computer on my dresser and play tunes. I dance during the fast songs and stretch during the slow. My dresser is the perfect height for me to still type/ use my mouse...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Poll: Do You Have a Favorite Running Song?

Recently, I shared my half-marathon music playlist with you, and it got me thinking. While some of the songs on the list are newer hits, most of the music I run to day in and day out are anything but new. However, they are some of my favorite running...  Read more

New Workout Playlist: A Sugar Rush for Your Ears!

There is a delicate art to creating the perfect exercise playlist. The beats need to keep you motivated, the lyrics should make you happy and the pace should be upbeat. A well-crafted playlist has the power to propel your workout to the next level, a...  Read more

Now on Spotify: Workout Music: What We're Exercising To Now 2011

Well now, that was fun!! Recently I merged the songs mentioned in another of Coach Nicole's playlists into a Spotify playlist that anyone can join. Today I did another one - Workout Music: What We're Exercising to Right Now (written in 2011 whic...  Read more

Workout Music- June 2015

So, here I am going to show you guys my top 12 favorite workout songs--for this month. They are in no particular order, whatsoever. 1. Not Afraid - Eminem 2. Girl On Fire - Alicia Keys 3. Firework - Katy Perry 4. Whistle - Katy Tiz ...  Read more