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Workout Music Resources

Below are top resources on SparkPeople for Workout Music.

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

Prevent Fitness Setbacks Before They Happen

Even the most dedicated exercisers suffer from fitness setbacks from time to time. Whether it's losing our workout mojo or over-scheduling ourselves, we're human (think: imperfect). But what if you could prevent those setbacks from ever ...  Read more

20 Ways to Spring Clean Your Fitness Routine

As we head into spring cleaning season, most of us are focused on purging closets and organizing junk drawers, but this time of renewal can be about more than just conquering clutter and defeating dust bunnies. Spring is also a great time to step...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

Morning workout done. Down just about 3 more pound
Updated 7/29/2016 10:23:28 AM

Morning workout done. Down just about 3 more pounds....  Read more

Good Morning! Time to workout 💪💪💪 have a
Updated 7/29/2016 9:46:19 AM

Good Morning! Time to workout 💪💪💪 have a bless day...  Read more

How often does everyone workout and for how long?
Updated 7/29/2016 9:01:12 AM

How often does everyone workout and for how long?...  Read more

Can anyone suggest a good post workout snack? I di
Updated 7/29/2016 12:15:41 AM

Can anyone suggest a good post workout snack? I did zumba tonight and was hungry as heckler afterwards...tia...  Read more

Just did the 16minute workout and I'm exhausted bu
Updated 7/29/2016 1:30:19 AM

Just did the 16minute workout and I'm exhausted but I feel that I'm trying!...  Read more

Challenge yourself

challenge your self to double your cardio or weights, if you walk 2.5 miles see if you can double that or walk to your entire workout music on IPOD...  Read more

Organize your Workout Music Create Playlists in Different Genres or for Different Activities to Keep Workouts Interesting

I find that I get more out of a workout when Im playing music than I do when I watch TV. For some reason, when I watch TV, I get more bored and find myself getting tired quicker. I watch the Calories Burned counter more frequently. TV doesnt d...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Poll: Do You Have a Favorite Running Song?

Recently, I shared my half-marathon music playlist with you, and it got me thinking. While some of the songs on the list are newer hits, most of the music I run to day in and day out are anything but new. However, they are some of my favorite running...  Read more

New Workout Playlist: A Sugar Rush for Your Ears!

There is a delicate art to creating the perfect exercise playlist. The beats need to keep you motivated, the lyrics should make you happy and the pace should be upbeat. A well-crafted playlist has the power to propel your workout to the next level, a...  Read more

workout music day

new Challenge in my walk this way. 30 min walking suggested adding music to make ti go faster. i have. may not be for everyone but i use to watch lazytown show on tv (not really that long ago it seems) and one thing ya remember is the catchy up beat...  Read more

Pandora Workout Music (And a Question)

Those of you who have wasted precious free time on my blogs before, historically, know that I am quite into workout music. I have an idea. (Don't anyone say "Spark...) I am a power Pandora user and have been for years. I have dozens of...  Read more