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Workout Music Resources

Below are top resources on SparkPeople for Workout Music.

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

Prevent Fitness Setbacks Before They Happen

Even the most dedicated exercisers suffer from fitness setbacks from time to time. Whether it's losing our workout mojo or over-scheduling ourselves, we're human (think: imperfect). But what if you could prevent those setbacks from ever ...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

my goal for the week move up on my workout time an
Updated 8/24/2015 10:11:59 AM

my goal for the week move up on my workout time an try new veggie...  Read more

Got my day started with a good workout
Updated 8/24/2015 7:44:46 AM

Got my day started with a good workout...  Read more

I need a workout buddy, anyone workout at the LA F
Updated 8/24/2015 4:40:21 PM

I need a workout buddy, anyone workout at the LA Fitness in the Ravenswood neighborhood in Chicago, IL?...  Read more

Looking for workout buddy in Carmel, Indiana
Updated 8/24/2015 8:18:25 AM

Looking for workout buddy in Carmel, Indiana...  Read more

Quickie Workouts Paying Off
Updated 8/25/2015 12:27:04 AM

I do a lot of volunteer work and it compromises my exercise schedule and nutritional goals... this summer was the usual train wreck, but my problems caused me to think outside the box and I lost 5 lbs and have pretty much kept it off! (I've seen the...  Read more

Challenge yourself

challenge your self to double your cardio or weights, if you walk 2.5 miles see if you can double that or walk to your entire workout music on IPOD...  Read more

Just dance.

Recently I figured out a great way to use SP and still get my exercise on. I put my computer on my dresser and play tunes. I dance during the fast songs and stretch during the slow. My dresser is the perfect height for me to still type/ use my mouse...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Poll: Do You Have a Favorite Running Song?

Recently, I shared my half-marathon music playlist with you, and it got me thinking. While some of the songs on the list are newer hits, most of the music I run to day in and day out are anything but new. However, they are some of my favorite running...  Read more

New Workout Playlist: A Sugar Rush for Your Ears!

There is a delicate art to creating the perfect exercise playlist. The beats need to keep you motivated, the lyrics should make you happy and the pace should be upbeat. A well-crafted playlist has the power to propel your workout to the next level, a...  Read more

Workout Music- June 2015

So, here I am going to show you guys my top 12 favorite workout songs--for this month. They are in no particular order, whatsoever. 1. Not Afraid - Eminem 2. Girl On Fire - Alicia Keys 3. Firework - Katy Perry 4. Whistle - Katy Tiz ...  Read more

Walking/workout music do you listen to?

I like a lot of different music to walk or workout to, but right now I'm really enjoying Jill Scott's music lets take a walk, He loves me, hate on me, I keep. What are you listening to? Thanks for sharing. 223 41 204 339 335 276...  Read more