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Workout Gear Resources

Below are top resources on SparkPeople for Workout Gear.

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Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

The Healthy Vacation Guide

Vacation season is here! You deserve a break, after spending the last few months becoming a fitter, healthier you, right? While vacation is a time to relax and take a break from work, stress, and the usual routine, it shouldn’t be a break from...  Read more

10 Ways to Get Organized for Weight Loss

Linda came rushing in, 20 minutes late for our training appointment, extremely apologetic. When she was ready to leave her home, with plenty of time to arrive promptly, she realized her sneakers were not in her gym bag.  After searching frantica...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

Morning workouts are the best! It helps keep me o
Updated 10/18/2014 2:37:47 PM

Morning workouts are the best! It helps keep me on the path of making healthy decisions throughout the day....  Read more

I have a hard time staying motivated. I workout an
Updated 10/18/2014 7:40:44 PM

I have a hard time staying motivated. I workout and eat healthy for like a week then it all goes down hill again. Any suggestions on how to keep going?...  Read more

Goodmorning .. Its Day2 Of My Workout .. My Goal I
Updated 10/17/2014 9:18:21 AM

Goodmorning .. Its Day2 Of My Workout .. My Goal Is To Walk 60 mins Every Morning . I'm At 175 Trying To Get Back To 145-150 !! Wish Me Luck & Good Luck To Yu Guys !!:)...  Read more

After adding a solid 15 minutes to my workouts las
Updated 10/17/2014 1:35:23 AM

After adding a solid 15 minutes to my workouts last week i decided this morning to add another 30 to them. Im super determined to get this post baby/busted thyroid weight off while my husband is overseas for a year so he comes home to a hot wife!...  Read more

Anyone want a free online workout video?
Updated 10/23/2014 6:14:20 AM

Hi, I'm the founder of Functional Fitness on Public Television who once was 60lbs overweight and a grandma of three:) If you want a free online video workout that can be done sitting on a chair or standing, let me know. It's totally free and fun...  Read more

Make it natural

Get some attractive workout clothes to make you feel good!Put your workout gear out for the morning and step straight into it. Make it a natural part of starting your day, getting into your gear will motivate you to get active....  Read more

Keep gym clothes in the car

I keep a gym bag with workout clothes in my car, so I case I can't do my morning routine I don't have an excuse not to work out after work. Sometimes I change at work and head home and go for my walk right away. I find once I have my exercise gear on...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

6 Tips to Transition Workouts from Summer to Fall

Days get shorter, temperatures dip, and the leaves fall from the trees. Fall brings many changes, but that doesn't mean your workouts have to suffer. Instead of letting these autumnal changes bring upon excuses for exercising, look for the opport...  Read more

8 Upper Body Resistance Band Workouts

Last week's fitness round-up blog featured eight lower body resistance band exercises. As mentioned earlier, resistance bands are a great investment to add to your fitness arsenal. Not only are they inexpensive, but they are quite convenient to tuck...  Read more

Discovered Some Inexpensive Workout Gear

So, just thought I'd give you all a heads up, TJ Maxx (at least around here) is taking advantage of everyone's resolution to get fit. I went there to get some jeans and found they had a whole bunch of great workout equipment there. I got a kettlebe...  Read more

174 Days: Treadmills, Underwear, & Moisture Wicking Workout Gear

Ok, so last night I walked on my mom's fancy treadmill since it was raining. I was nearly bored to tears. Absolutely the most boring 40 minutes of my life. I used Endomondo on my phone to track my walks, and I had less than one minute to go and my ph...  Read more