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Workout Equipment Resources

Below are top resources on SparkPeople for Workout Equipment.

1SHARES
Get Fit Without Leaving the House

Imagine a gym you can commute to in seconds. It’s open 24-hours, so you can come and go as you please—on your time. It’s comfortable, and you feel completely at ease when you work out there. Oh, and membership is...  Read more

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

How to Talk to Your Parents about Weight Loss

You want to change your life and improve your health. So you joined SparkTeens, which is a great step, and started a healthy nutrition and fitness plan. Whether you're looking to drop a few pounds, eat more vegetables, or get in shape, you'll...  Read more

10 minute solution workout videos... Anybody know
Updated 6/24/2015 10:28:26 PM

10 minute solution workout videos... Anybody know how to enter those for exercise?...  Read more

Got my workout done and over with this morning and
Updated 6/24/2015 4:47:57 PM

Got my workout done and over with this morning and I feel Fantastic! Even though it was only 30 mins...that's progress for me (:...  Read more

...I left my workout pants at home, lol! I will go
Updated

...I left my workout pants at home, lol! I will go after work instead....  Read more

Home workout DVD's?
Updated 6/26/2015 8:10:48 PM

Hi Everyone - Just wondering for all you people who work out at home - what do you use? Youtube channel (which one?) DVD's? (which ones?) Spark people videos? Websites? Pinterest/create your own schedule/routine? Once upon a time I...  Read more

I packed my workout bag today as I planned to exer
Updated 6/24/2015 1:18:50 PM

I packed my workout bag today as I planned to exercise in the gym at work. It is a beautiful space and I haven't used it yet. I made sure that my shoes, shirt, and toiletries were all packed and ready. I went downstairs and started to undress a...  Read more

Cardio & Strength Confusion

Since I primarily use workout DVD's as my source for working out, I change my workouts up regularly so my body doesn't build tolerance to just one or two workouts and plateau. Variety keeps me still interested and I don't get bored easily...  Read more

Cardio & Strength Confusion

Since I primarily use workout DVD's as my source for working out, I change my workouts up regularly so my body doesn't build tolerance to just one or two workouts and plateau. Variety keeps me still interested and I don't get bored easily....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

10 Medicine Ball Moves for a Leaner Body

Medicine Balls provide a great alternative to the standard free weights and resistance bands many of us own and use for strength training at home. Not only do medicine balls provide us with a larger range of motion compared to other workout equipm...  Read more

dailySpark Holiday Giveaway Week 4: Jump-Start Your Fitness Routine

Who says you need an expensive gym membership and the fanciest equipment to get in shape? Not us, that's for sure! That's why we're giving away THREE SparkPeople Fitness Starter Kits! Coach Nicole helped created this versatile, affordable product...  Read more

My workout equipment...

You can get a full workout with these... 379 374 376 224...  Read more

Cheap home workout equipment and plan.

If you've read my main page lately you'll already know that I am adding a fitness portion to the daily blog. A little bit of explanation behind this. To begin, as this is a health and fitness site it seems to fit in, but mainly because several thi...  Read more