Specialty workout clothes might not be a necessity to your exercise program, but the sweat-wicking fabrics and body-hugging designs sure can help! Clothes designed for exercise are made for bodies in motion; they're designed to fit right and stay put... Read more
A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to... Read more
Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw... Read more
Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr... Read more
It's holiday gift time again, and, like me, you may be at a loss as to what to buy your fitness-loving loved ones, especially those who are already decked in top-notch performance wear and already own the best workout gear. Well, here's an of... Read more
I have been procrastinating starting an exercise program, finding every excuse I could. Today, I joined a gym and promptly had my first workout session. The first one in several years! I am so proud (and so tired)!
Just had to share.... Read more
Can anyone recommend a workout video other than the Hip Hop one's that have good upbeat music to workout to. I'm basically looking for a medium to low aerobic workout video that doesn't play the same monotone beat in the background. Upbeat music ke... Read more
I've had success with ebay in the past and now ebay won't accept my photos from my camera phone - I don't have access to a digital camera.
Any other websites I can sell these? I've tried cashforcds.com and gave me 5cents for one. that's not go... Read more
Spring is officially here! Are you as excited as I am? I loathe the dark Ohio winters, so if you ask me, spring can never come soon enough! I love waking up to the sun shining through my windows, leaving work when there are still a few hours of dayli... Read more
Specialty workout clothes might not be a necessity to your exercise program, but the sweat-wicking fabrics and body-hugging designs sure can help! Clothes designed for exercise are made for bodies in motion; they're designed to fit right and stay... Read more
This week has been incredibly difficult for me. Workout wise I've been doing pretty good. I went to a spinning class the other night. I've been before and loved it. It was difficult when I went though. I've only been a few times and it had been awhil... Read more
I've needed new workout clothes for awhile now. I usually just wear the same sweat pants I've had forever (with a couple smalls holes) and a t-shirt.
So, I went to Target earlier and went . . .well . . . a little crazy.
That's... Read more
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