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Working Out Not Losing Weight Resources

Below are top resources on SparkPeople for Working Out Not Losing Weight.

1SHARES
Arm Yourself Against Exercise Excuses

I got into a fight this morning. It was not a “discussion." It was not a “disagreement.” It was a full blown fight. No, it wasn’t with my wife or kids or even the other drivers on the highway. The fight started before wor...  Read more

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Meal Planning Made Simple

Without a shopping list, a casual trip to the grocery store can be a recipe for disaster. Sometimes, even with a list in hand, we still find ourselves in a state of confusion as we meander through the store. Organizing your shopping list can smo...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Looking to lose 72 pounds .. and the motivation to
Updated 6/21/2016 8:09:51 AM

Looking to lose 72 pounds .. and the motivation to keep going when it gets rough!! #sparkapp #firstpost...  Read more

I can't seem to get the scanner to work it keeps s
Updated 6/21/2016 4:31:23 AM

I can't seem to get the scanner to work it keeps saying it needs permission, cam anybody help me with that?...  Read more

How many times do you guys work out a Day. Think
Updated 6/21/2016 4:43:01 AM

How many times do you guys work out a Day. Think I'm gonna start in the morning when I wake up and before I go to bed.. Just curious....  Read more

#firstpost Got on this app to help lose weight!
Updated 6/21/2016 6:40:08 AM

#firstpost Got on this app to help lose weight!...  Read more

Life has happened, and I lost my vision i had to maintain my weight loss,but I'm back and ready to
Updated 6/21/2016 11:17:04 PM

Life has happened, and I lost my vision i had to maintain my weight loss,but I'm back and ready to go... looking to drop 60lbs... #firstpost...  Read more

Runing in place when let the dogs out

I live in the heat and to work up a sweat i run in place when the dogs are out they take there time and i get to work out at the same time and they go out a lot and sometimes they just want to run and play so i let them cause i can not go to far caus...  Read more

work with your mate

Work outs go faster and are fun...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

This Week's Healthy Headlines

Websites offer a convenient new way to keep your diet on track Cold Weather Tips For Exercising, Indoors and Out Pumpkin Pie Oatmeal Meditate Anywhere Speedy Pumpkin Rice Pudding Chemicals in Food, Microwave Popcorn Wrappers Are Harmful to...  Read more

Go Green – Be a Girlfriend to Mother Nature!

By Debba Haupert, creator of GIRLFRIENDOLOGY.com – the online community for women focused on female friendshipWomen are caretakers. We take care of our families, our jobs, our friends and, hopefully, ourselves. The one thing we often don’t have much...  Read more