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Working Out But Not Losing Weight Resources

Below are top resources on SparkPeople for Working Out But Not Losing Weight.

1SHARES
Arm Yourself Against Exercise Excuses

I got into a fight this morning. It was not a “discussion." It was not a “disagreement.” It was a full blown fight. No, it wasn’t with my wife or kids or even the other drivers on the highway. The fight started before wor...  Read more

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Meal Planning Made Simple

Without a shopping list, a casual trip to the grocery store can be a recipe for disaster. Sometimes, even with a list in hand, we still find ourselves in a state of confusion as we meander through the store. Organizing your shopping list can smo...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

My I-Phone scanner quit working too! Not sure why
Updated

My I-Phone scanner quit working too! Not sure why but please let me know if you get an answer to this. I truly miss it....  Read more

Need to get motivated to lose! Just ate a cookie w
Updated 12/18/2014 8:51:05 AM

Need to get motivated to lose! Just ate a cookie with first cup of coffee! I can't have sweets around and they are everywhere this time of year. Well I am looking for any tips on how to start out day and get back into exercise!...  Read more

New top level screen does not include bonus wheel.
Updated 12/18/2014 9:11:54 AM

The top level screen used to have the bonus wheel button on it next to the daily spin wheel. Is it possible to get that back? I like the new top screen better, but miss being able to do most everything from one screen....  Read more

FedEx package not received?
Updated 12/19/2014 3:16:38 AM

I placed an order with Walmart. The tracking history shows it was delivered to my doorstep but it wasn't. Has this happened to anyone else? Was it difficult to get reimbursed?...  Read more

Hi, I have a good 60-80 lbs to lose. I did spark a
Updated 12/18/2014 12:07:08 AM

Hi, I have a good 60-80 lbs to lose. I did spark almost 2years ago and I lost about 30 lbs, but have now gained back 15-20 of that. I have restarted my goals on here, for over a month.but just cannot lose any weight. Exercise 4-5x a week &diet....  Read more

Over Coming A Plateu

When I haven't seen the scale move in a while I kick up my work outs adding two or 3 extra a week...  Read more

work with your mate

Work outs go faster and are fun...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

This Week's Healthy Headlines

Websites offer a convenient new way to keep your diet on track Cold Weather Tips For Exercising, Indoors and Out Pumpkin Pie Oatmeal Meditate Anywhere Speedy Pumpkin Rice Pudding Chemicals in Food, Microwave Popcorn Wrappers Are Harmful to...  Read more

Go Green – Be a Girlfriend to Mother Nature!

By Debba Haupert, creator of GIRLFRIENDOLOGY.com – the online community for women focused on female friendshipWomen are caretakers. We take care of our families, our jobs, our friends and, hopefully, ourselves. The one thing we often don’t have much...  Read more

I'm working out but not losing weight

I have been working really hard. I have been eating good. I could not, for the life of me, figure out why my pants fit tighter and I was doing alot more workout than before. After telling my boyfriend "I don't even know why I come to the gym...I'm n...  Read more