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Women Walking Shoes Resources

Below are top resources on SparkPeople for Women Walking Shoes.

1SHARES
Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

How to Maintain Your Workout Motivation All Year Long

When you first start a new fitness routine, you are energized and your motivation levels are at an all-time high. But over time, that motivation begins to wane and what used to seem easy to do (popping in that workout DVD, heading out for a walk or g...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

I walked 3 laps today at the park instead of my no
Updated 1/30/2015 3:17:08 PM

I walked 3 laps today at the park instead of my normal 2. Usually takes me 10 minutes but it took 17 today....  Read more

I only lost one pound this week. I can only walk 1
Updated 1/30/2015 7:58:14 AM

I only lost one pound this week. I can only walk 10 minutes a day and I'm give out....  Read more

Hate when I'm bored and I can't go walk. Right no
Updated 1/29/2015 12:13:19 PM

Hate when I'm bored and I can't go walk. Right now it's driving my body to want food. It's a boredom eating habit. Thank goodness for some fruits!! Maybe that will help. Does anyone else deal with this?...  Read more

Just walked my first mile!
Updated 1/31/2015 1:06:46 AM

So I joined SparkPeople about a week ago, and I've been doing a great job using the nutrition and fitness trackers. But if I want to lose the 40+ pounds anytime in the near future (hopefully this year!), then I know I have to do more exercise. Some...  Read more

Not feeling the greatest today. Only walked 2miles
Updated 1/28/2015 7:32:30 PM

Not feeling the greatest today. Only walked 2miles(took an extra 2min) & barely made it through that. :(...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

walking shoes

asics gel venture 3 walking shoes for women???i just bought a pair and wore them thru only half of my walk today, and had to switch back to my old NB mabye cause they are so new and not broken in yet, anyone have a pair, or can recommend another grea...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

We Tried It: Adidas Adizero Feather 2 Running Shoes

Recently, I was asked if I wanted to try out a new pair of running shoes and blog about the experience.  I usually hesitate with things like this (because I’m picky about my running shoes), but was very intrigued by this product. Maybe the...  Read more

Does it Really? We Put FitFlops to the Test!

FitFlops seem to be the talk of the town, whether you live in the US or the UK! And for good reason: They were featured as one of Oprah's Favorite Things, and claim to be "the flip flop with the gym built in" that can "tone and tri...  Read more