Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Winter Workout For Golf Resources

Below are top resources on SparkPeople for Winter Workout For Golf.

0SHARES
Try a New Sport this Freezin' Season

The weather outside is frightful-- but that pond in your neighborhood is delightful. Frozen solid now, it offers all kinds of possibilities for winter sports that’ll keep you trim until springtime. What’s more, if you take to the ice...  Read more

Help Yourself Over Exercise Hurdles

It’s the time of year when those New Year’s Resolutions are getting more difficult to keep, and the winter weather isn’t making it any easier. You probably had a lot of enthusiasm for the first few weeks—you joined the gym, ex...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

8 Ways to Fight Winter Weight Gain

Imagine that it’s April. The weather is warming up and it’s time to pull your spring clothes out of storage, including the bathing suit you shoved in the back of your closet in September. While doing your spring cleaning, you start to try...  Read more

Super tired and congested today. Gonna have to move my workout to tomorrow. 6.2/10 miles done th
Updated 9/29/2016 9:49:32 PM

Super tired and congested today. Gonna have to move my workout to tomorrow. 6.2/10 miles done this week #sick...  Read more

I've been getting my workouts in all week, but jus
Updated 9/29/2016 7:04:06 PM

I've been getting my workouts in all week, but just not as long as I like. Now that kids are back to school I don't have time in the mornings so I end up getting home so late. But I keep on going, any amount I do feels good!...  Read more

Having a great day with my food and workout. 😊
Updated 9/29/2016 4:22:42 PM

Having a great day with my food and workout. 😊🍲...  Read more

#workoutbliss great workout today!
Updated 9/29/2016 11:10:09 AM

#workoutbliss great workout today!...  Read more

Good Morning, checking in- Early AM workout Done a
Updated 9/29/2016 9:13:53 AM

Good Morning, checking in- Early AM workout Done and 6 of 8 Water Done too. Fun workouts today did some TurboJam Cardio Party Mix and some Miles walking with Leslie Sansone to finish it off-Have a Great day everyone! :) You can do it!...  Read more

Sneaking in more exercise

I have my personal trainer giving me a home exercise program that involves both upper and lower body. i get a thorough workout in 60 minutes. I have a 30 minutes kettlebell routine. I have a golf preparation workout with fitness ball, golf club an...  Read more

Play golf to lose weight

Play golf to lose weight...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Shape Up Your Golf Swing

As golfers gear up for the new season, many will be struck by how rusty their swings feel.  In order to get back into a golfing rhythm while helping prevent an injury on the driving range or course, here are five core principles o...  Read more

7 Fun Ways to Burn Big Calories This Spring

Do you love spring as much as I do? It's so energizing to wake up when the sun is shining, enjoy the outdoors without wearing a coat, and see the green grass and tiny flower buds flanking the streets. Every sunny day, I lament that I'm in the...  Read more