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Wine Weight Loss Resources

Below are top resources on SparkPeople for Wine Weight Loss.

1SHARES
Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Dining Out: French Cuisine

Characteristics: With rich textures and flavors—especially in desserts and sauces—these dishes are often high in fat, but are usually served in smaller portions. Lighter “Nouvelle Cuisine” options are sometimes offered. ...  Read more

Anyone else working on losing baby weight ???
Updated 7/27/2015 5:56:06 PM

Anyone else working on losing baby weight ???...  Read more

I am trying very hard to lose weight.
Updated 7/27/2015 6:07:11 PM

I am trying very hard to lose weight....  Read more

Im still gaining weight even with diet and exercis
Updated 7/27/2015 4:42:26 PM

Im still gaining weight even with diet and exercise faithfully (no cheats). I just started Metformin with no signs of any change. Anyone else not losing weight despite diet/exercise/medication? What hope is there at this point?...  Read more

1.2 is a very normal rate of weight loss.
Updated

1.2 is a very normal rate of weight loss....  Read more

been hovering at the same weight for about a week
Updated 7/28/2015 6:28:30 AM

been hovering at the same weight for about a week and a half which is annoying, after I lost my first 15lbs. Someone suggested I eat a little more. Upped my calorie range starting this weekend and I feel bloated from yesterday :(...  Read more

Avoiding or cutting down wine/alcohol consumption

I find that when I avoid wine, I lose weight. It's not rocket science. After a couple glasses of wine, I eat unhealthy foods or too much food. I usually have wine on weekends, but then I find that all my week long efforts and weight loss are squas...  Read more

STOP DRINKING ALCOHOL!!!!!

I am a testament that cutting alcohol does accelerate your weight loss. For years I would hit a weight loss plateau and get discouraged. I finally realized that drinking glasses of wine on the weekends was the culprit. This year I cut out all drin...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

3 Ways to Avoid Weight Gain on Vacation

Italy is known for its fabulous food and wine and the Avaglianos spent ten days enjoying the food and culture. I was not about to tell them to skip the specialties of the country but I also didn’t want them to put on all the weight th...  Read more

Drink In Some Facts about Alcohol and Your Health

For me, one of the hardest things about "dieting" is giving up my beloved beer. While I am trying to watch my calorie intake, a typical beer just isn't worth the investment.   This past weekend I tried the Bud Select 55 after hear...  Read more

Narrow Paths, Wine, WEight Loss

OK, I'm not going to say I am an alcoholic. I don't drink often, but when I do drink I always drink too much. 1 glass of wine on WW is 4 points.... 2 glasses is 9! And, exponentially it grows! I had 3 glasses, well paper cups, of wine over the...  Read more